I am a bilingual therapist with over 4 years of experience as a Mental Health Counselor in New York and Colorado. I specialize in working directly with individuals. My approach to therapy is clear and direct. By creating a safe space for exploration and compassionate inquiry, I help clients explore, identify, and understand the underlying patterns in their lives that lead to feeling stuck and dissatisfied. While gaining awareness of our mental processes is crucial to our healing journey, true transformation also requires effective tools that we can apply to our daily lives and relationships.
My clinical approach, combined with training in somatic experiences, Cognitive Behavioral Therapy, and trauma-informed psychotherapies, along with a clear and communicative style, can be very effective in helping clients achieve positive, lasting change in their lives.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Eating disorders, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Antisocial personality, Avoidant personality, Body image, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Dissociation, Eating and food-related issues, Expats, Family of origin issues, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Personality disorders, Process addiction (porn, exercise, gambling), Self-love, Sexuality, Somatization, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)
CO LPC LPC.0020949
These quotes represent just a few of the many positive reviews that we have received for Alberto Fernandez Gonzalez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alberto is an incredible therapist.
Written on Sep 13, 2024 after therapy with Alberto for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, c