My name is Alejandra Lopez.
For years I’ve pursued and dedicated my career as an integrative counsellor and psychotherapist with extensive experience in EMDR, hypnotherapy, as well as alcohol and substance dependence.
I specialise in many different areas, including individual, couple and family relationships to repair trust, improve communication, and strengthen emotional intimacy with each other.
Combining various therapeutic approaches, I make sure everyone’s unique needs are tailored to help uncover deeper insights and patterns that may be holding them back. I provide a comfortable, empathetic, and supportive environment, making sure clients are not alone in whatever it is they are going through.
A compassionate collaboration between client and therapist brings about a safe space for exploration and understanding.
Whether you’re dealing with anxiety, grief, trauma, addiction, life transitions, or a desire for self-discovery, our work together will prioritise what truly matters to you.
I believe meaningful changes are possible for everyone and I’m here to walk beside you toward healing. It’s my honour to share my services warmly and caringly to allow you to feel empowered on your growth journey.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #409286
These quotes represent just a few of the many positive reviews that we have received for Alejandra Danta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nobody has ever made me feel so safe to open up and she gives such amazing advice
Written on Feb 14, 2025 after therapy with Alejandra for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and adhd
I am extremely happy with Alejandra as my therapist and with the work we are doing. I am very happy with her approach and her support. I am very grateful to have found her, as it is crucial (and not easy sometimes) to find a therapist to match one’s needs and character.
Written on Feb 07, 2025 after therapy with Alejandra for 2 months on issues concerning lgbt, relationship issues, self esteem, coping with life changes, and adhd
Thank you for the insights, Alejandra. I am in a much better place mentally.
Written on Dec 17, 2024 after therapy with Alejandra for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue
Alejandra es una persona maravillosa, que te hace sentir bien contigo mismo, ella es una experta en su área y con su ayuda he podido controlar mis pensamientos en una mejor manera.
Written on Dec 02, 2024 after therapy with Alejandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues