Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
IL LCPC 180.013764
These quotes represent just a few of the many positive reviews that we have received for Aleksander Casas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel lucky to have matched with Aleksander. After one session I knew Aleksander was a great fit for me. He is a great listener and has lots of knowledge to share. His teachings have been helping me already, even just after a couple sessions.
Written on Nov 25, 2024 after therapy with Aleksander for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, parenting issues, self esteem, career difficulties, bipolar disorder, and adhd
Aleksander is a thoughtful practitioner and human being. His listening skills and ability to weave interrelated topics and experiences of your life together into a picture more clear than you may be able to see is truly a gift and I couldn’t recommend his help more.
Written on Oct 29, 2024 after therapy with Aleksander for 2 weeks on issues concerning grief, intimacy-related issues, and coping with life changes
He’s been amazing!
Written on Sep 25, 2024 after therapy with Aleksander for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd
Aleksander is very patient and understanding. He takes interest in getting all of the details so he can better help me. I recommend him as a therapist!
Written on Jun 24, 2024 after therapy with Aleksander for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Very attentive, invested and helpful. Aleksander is supportive and offered different ways to meet as well as making me feel like this isn't therapy but a heart to heart conversation.
Written on May 03, 2024 after therapy with Aleksander for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, and career difficulties
Aleksander Casas is great to work with. He listens diligently and helps reframe/explore your thoughts on your issues. Highly recommend for those looking for someone with a calm and level headed presence to guide you through your problems.
Written on May 03, 2024 after therapy with Aleksander for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes