Hello there! I'm Alena Kaldunski! I have over 6 years of experience in the field of counseling and mental health therapy. If you are seeing this, then I am glad you have taken the first steps towards seeking to improve your life and personal experience. I would be glad to help be a part of cooperative effort between the two of us. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a Masters degree in Counseling and am a Licensed Marriage and Family Therapist through the California Board of Behavioral Sciences.
My counseling style is an interactive blend of education and reframing to help you explore and understand your own values, assumptions, and ideals in a non-judgmental and open conversation.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes
CA LMFT 125697
These quotes represent just a few of the many positive reviews that we have received for Alena Kaldunski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alena is wonderful. She has helped me better understand myself and How I function as a neurodivergent individual with ADHD. It has changed my whole life, and the way I view myself. Working with Alena has helped me learn to give myself more grace, and has helped me improve my working relationships as well. Thank you, Alena!
Written on Sep 29, 2024 after therapy with Alena for 2 years and 1 month on issues concerning depression, stress, anxiety, career difficulties, and adhd
Alena has become a vital member of my care team. Her advice is thoughtful, practical and suited to my specific needs. I come out of each of our sessions feeling more aware and resourced to navigate life’s challenges and triumphs. I feel so lucky to have found her.
Written on Mar 23, 2024 after therapy with Alena for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Alena has been an absolutely fantastic therapist, helping me to deal with a range of issues including ADHD, anxiety, and LGBTQ issues. I cannot recommend her highly enough.
Written on Jul 26, 2023 after therapy with Alena for 11 months on issues concerning lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd