Therapist Alesha Smith Photo

Alesha Smith, LCSW

Stress, Anxiety Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am Alesha Smith, LCSW licensed in the sate of Florida with 27 years of experience as a clinical therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting, anger management, grief and loss, and cargiving.
My clinical style is personable, engaging and interactive. I believe in treating everyone with respect, dignity and compassion, and without judgement. My clinical approach combines cognitive-behavioral, dialectical behavioral, solution-focused, and client-centered therapies. Our sessions and treatment plan will be tailored to meet your unique and specific needs with emphasis on beginning where you are and working toward where you are most comfortable.
I commend you for having the courage to seek a more fulfilling life and for taking the first steps towards a change to something new and different. I am here to support and empower you.
Lets work together!

Professional experience

28yrs in practice
Stress, Anxiety Self esteem, Motivation Depression

Additional areas of focus: Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Caregiver issues and stress, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Guilt and shame, Self-love, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW10847

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alesha Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is a great listener and I always look forward to our sessions.

Written on Dec 19, 2024 after therapy with Alesha for 2 years and 1 month on issues concerning depression, stress, anxiety, family conflicts, anger management, coping with life changes, coaching, and compassion fatigue

Alesha's guidance has truly changed my life. I am now the person I've always wanted to be instead of just who I've always hoped to be. Alesha provided me all the tools I need to be successful in managing stress, grief, relationships, and forgiveness. She is a true champion for those wanting positive, holistic, and lasting life improvements. Thank you, Alesha!

Written on Dec 09, 2024 after therapy with Alesha for 9 months on issues concerning depression, addictions, family conflicts, grief, eating disorders, self esteem, anger management, coaching, and compassion fatigue

I started therapy with the mindset that it is a stigma only for those who are at their absolute line of defense or are emotionally weak; I was hesitant at first, but as time went on, Alesha's expertise and care have helped me progress from my day-to-day life to taking the first steps toward my long term goals in life. I am grateful for her wisdom, advice, and understanding during our sessions and I would recommend her without notice.

Written on Dec 09, 2024 after therapy with Alesha for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and anger management

Alesha is thoughtful and intuitive. She validates my concerns and motivates me to a place of greater peace. I appreciate her candor and feel lifted by her encouragement. Talking with Alesha feels like talking with a caring and wiser friend!

Written on Nov 25, 2024 after therapy with Alesha for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue

Alesha Smith is a great therapist. She is kind,, professional and provides me with knowledge and tools on how to achieve my mental health goals.

Written on Nov 08, 2024 after therapy with Alesha for 3 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd

I put off trying therapy for years and finally decided to give it a go … and it has been beyond helpful thanks to Alesha. Alesha Made me feel welcomed and comfortable from day one, Is extremely easy to talk to, gives me the space I need to heal and has given me so many new tools that I can use in my daily life. I appreciate her insight, new ways of thinking, and she’s an amazing listener.

Written on Oct 15, 2024 after therapy with Alesha for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes