I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia with 5 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, energy work, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
GA LPC LPC014130
These quotes represent just a few of the many positive reviews that we have received for Alessandra Carvalho. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alessandra has been a huge help, very attentive and engaged. Would recommend her to anyone
Written on Nov 06, 2024 after therapy with Alessandra for 4 months on issues concerning relationship issues, family conflicts, and self esteem
She is amazing! I am so thankful!
Written on Sep 10, 2024 after therapy with Alessandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
Alessandra is a pleasure to work with. She truly takes the time to listen to what you have to say. Alessandra has really help to see certain situations from a different angle. Again, Alessandra is a pleasure to work with.
Written on Aug 15, 2024 after therapy with Alessandra for 2 weeks on issues concerning depression, relationship issues, and sleeping disorders
she is amazing
Written on Aug 14, 2024 after therapy with Alessandra for 1 month on issues concerning stress, anxiety, relationship issues, and sleeping disorders
She is the absolute best! She listens and gives the best advice and tools to better myself! I look forward to seeing her every time i book an appt.
Written on Jul 15, 2024 after therapy with Alessandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and bipolar disorder
Alessandra has been amazingly supportive during a challenging transition in my life. She listened with intent and responded with compassion. She ensured I was seen and my feelings and experiences validated during my time of self-doubt. She has helped me rediscover my confidence and empowered me to trust in myself. She offered tools and guidance to help me honor myself and my feelings. I am grateful for her during this part of my journey.
Written on Jul 08, 2024 after therapy with Alessandra for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem