I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia with 5 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, energy work, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
5 yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Abandonment, Attachment issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization
These quotes represent just a few of the many positive reviews that we have received for Alessandra Carvalho. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alessandra has been a wonderful therapist. She is attentive and provides great, professional advice
Written on Jan 18, 2025 after therapy with Alessandra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Alessandra is such a gem. She really takes the time to listen to what you’re saying, and not saying. She is very good at grounding you during an emotional conversation. And being your biggest champion as the little things start to change in your life. I would recommend her to anyone.
Written on Jan 12, 2025 after therapy with Alessandra for 5 months on issues concerning addictions, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
She’s Amazing!!!!
Written on Dec 27, 2024 after therapy with Alessandra for 4 months on issues concerning depression, relationship issues, and sleeping disorders
Friendly, knowledgeable and effective
Written on Dec 17, 2024 after therapy with Alessandra for 1 month on issues concerning relationship issues, self esteem, and adhd
I have just started, but so far I am encouraged
Written on Dec 14, 2024 after therapy with Alessandra for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Great listening skills. An active approach to therapy and provides helpful reading and learning material.
Written on Nov 25, 2024 after therapy with Alessandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Alessandra has been a huge help, very attentive and engaged. Would recommend her to anyone
Written on Nov 06, 2024 after therapy with Alessandra for 4 months on issues concerning relationship issues, family conflicts, and self esteem
She is amazing! I am so thankful!
Written on Sep 10, 2024 after therapy with Alessandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
she is amazing
Written on Aug 14, 2024 after therapy with Alessandra for 1 month on issues concerning stress, anxiety, relationship issues, and sleeping disorders
She is the absolute best! She listens and gives the best advice and tools to better myself! I look forward to seeing her every time i book an appt.
Written on Jul 15, 2024 after therapy with Alessandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and bipolar disorder
Alessandra has been amazingly supportive during a challenging transition in my life. She listened with intent and responded with compassion. She ensured I was seen and my feelings and experiences validated during my time of self-doubt. She has helped me rediscover my confidence and empowered me to trust in myself. She offered tools and guidance to help me honor myself and my feelings. I am grateful for her during this part of my journey.
Written on Jul 08, 2024 after therapy with Alessandra for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Alessandra has been patient and insightful, resulting in truly fulfilling meetings. She has both the intuition to assess patient needs and expertise to guide decisively. I could not be more impressed, and am looking forward to our next meeting.
Written on Jul 02, 2024 after therapy with Alessandra for 3 weeks on issues concerning depression, relationship issues, grief, and compassion fatigue
Alessandra is compassionate and understanding. I appreciate that she listens and provides guidance when appropriate and needed. She is terrific.
Written on Jul 01, 2024 after therapy with Alessandra for 1 month on issues concerning stress, anxiety, family conflicts, and grief
She is insightful and caring. A true healer.
Written on Jun 25, 2024 after therapy with Alessandra for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, bipolar disorder, coping with life changes, and coaching
She is an excellent therapist who truly takes the time to listen and understand your experiences, and I'd recommend her to anyone especially those who are looking for an easy to speak to down to earth person
Written on Apr 17, 2024 after therapy with Alessandra for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and compassion fatigue
Alessandra is amazing, from someone who didn't even really want to do therapy but felt pressure for answer I found out I needed it, and really want to do it now simply by having someone so willing to listen and give great advice and support. Highly recommend!
Written on Apr 06, 2024 after therapy with Alessandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Alessandra made me feel completely comfortable immediately. She listened and asked questions.
Written on Feb 13, 2024 after therapy with Alessandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Incredibly compassionate and insightful
Written on Jan 30, 2024 after therapy with Alessandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I really appreciate my sessions with Alessandra, she is extremely knowledgeable, compassionate, and I've grown and learnt so far. She's very engaging and I find myself reflecting a lot throughout the week in between sessions.
Written on Dec 08, 2023 after therapy with Alessandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Alessandra is great at helping me understand what I can and cannot control in my life. She has been a great support for me.
Written on Oct 05, 2023 after therapy with Alessandra for 2 weeks on issues concerning relationship issues, and family conflicts
Alessandra is so kind, understanding, and insightful. For the first time, I have confidence that I can use therapy as a tool to heal and grow. She’s a wonderful therapist ❤️
Written on Oct 02, 2023 after therapy with Alessandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and adhd
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