I am licensed in Louisiana with 3 years of professional experience as a mental health therapist. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Codependency, Commitment issues, Communication problems, Dissociation, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexuality, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LA LCSW 15404
These quotes represent just a few of the many positive reviews that we have received for Alex Bourque. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alex is great! He is Very attentive and compassionate. He is very professional and he is a great fit for me and my situation.
Written on Jan 13, 2025 after therapy with Alex for 2 weeks on issues concerning stress, anxiety, and relationship issues
Good!
Written on Jan 02, 2025 after therapy with Alex for 3 weeks on issues concerning depression, stress, anxiety, lgbt, sleeping disorders, career difficulties, and coping with life changes
He was not only professional but personable! Great therapist.
Written on Dec 24, 2024 after therapy with Alex for 2 weeks on issues concerning depression, family conflicts, self esteem, and coping with life changes