I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH17033