Therapist Alexandra Cabrera Gerena Photo

Alexandra Cabrera Gerena, LMHC

Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a bilingual licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

6yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Attachment issues, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LMHC MH23223

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alexandra Cabrera Gerena. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Excelente

Written on Aug 16, 2024 after therapy with Alexandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, coping with life changes, coaching, and adhd

Great experience with Alexandra

Written on Jul 16, 2024 after therapy with Alexandra for 3 weeks on issues concerning relationship issues, and coaching