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Hi, I'm Alexcis! I'm a Licensed Clinical Social Worker. I help people who long to feel stable and content. In working with clients I find that we all want to be physically, and emotionally healthy but hold ourselves back due to past and present difficulties. These barriers, keep us from moving forward and accomplishing our goals.
Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion, values, mindfulness, and a desire for something better will lead to a meaningful life. Please message me so that we can get scheduled to start your journey.
Professional experience
5yrs in practice
Self esteem, MotivationCareer difficultiesBipolar disorderDepressionCoping with life changes
Additional areas of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Polyamory / non-monogamous relationships, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy
Services offered
Video
Phone
Live Chat
Messaging
License information
TX LCSW 64282
CA LCSW 121279
MN LICSW 31916
Reviews
These quotes represent just a few of the many positive reviews that we have received for Alexcis Grushinski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alex has been such a gift. She listens deeply, responds thoughtfully, and gently holds me accountable. She has a wide range of skills we use in session - EMDR, Grief Recovery, and others. I especially appreciate her ability to show me I'm making progress and to teach me to recognize that myself. She's also clear when I may need more specialized resources. As the cherry on top, when we have a light session, we have fun personal conversations like laundry advice!
Written on Sep 13, 2024 after therapy with Alexcis for 1 year and 1 month on issues concerning stress, anxiety, eating disorders, and adhd
She’s very, very good. Very caring, and seems to know exactly what my concerns are and how I can better myself.
Written on Feb 23, 2024 after therapy with Alexcis for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and coping with life changes
She is an excellent listener, caring person and expert at her craft.
she’s given me tons of good advice and i never feel uncomfortable being vulnerable even for a person like myself who struggles being vulnerable around others.
Written on Oct 31, 2023 after therapy with Alexcis for 1 month on issues concerning depression, lgbt, sleeping disorders, self esteem, bipolar disorder, and adhd
She’s considerate, helpful and her approach works for me
Written on Oct 18, 2023 after therapy with Alexcis for 2 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, anger management, bipolar disorder, and coping with life changes
Alexcis is the best! They are so informative and such a great listener always
Written on Sep 09, 2023 after therapy with Alexcis for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Alexis is great she response to my written comments the next day and I appreciate that.
Written on Jun 19, 2023 after therapy with Alexcis for 2 weeks
Alexcis is a great listener and very empathetic. I had never been to therapy and wasn’t sure what to expect but she’s very easy to talk to and I appreciate her objectivity while assuring me my feelings are valid.
Written on May 31, 2023 after therapy with Alexcis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and adhd
She is super helpful with all the advice and tools she provides for me.
Written on Apr 08, 2021 after therapy with Alexcis for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, bipolar disorder, and compassion fatigue
Alexis is a wonderful counselor. I have made significant progress thanks to her help. She is a great listener and provides practical advice. It feels like working with a peer. I can’t recommend her highly enough. My finger slipped and I gave her a 9/10 but I wish I could have given a 11/10!
Written on Feb 19, 2021 after therapy with Alexcis for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
Alexcis is the best therapist I’ve worked with, she listens and gives amazing feedback. I’ve tried therapy many times over the years but her approach has been the most beneficial to me and I’m genuinely grateful for her time.
Written on Feb 03, 2021 after therapy with Alexcis for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
I started therapy with Alexcis several weeks ago, and after my first session I felt so much better! She is a good listener, and offers treatment in ways that are simple and clear to understand.
Written on Feb 03, 2021 after therapy with Alexcis for 3 weeks on issues concerning stress, anxiety
I honestly never thought that therapy could be fun, but it is! have only had two sessions with Alexcis and she has already helped me so much. She is so easy to talk to. Her insight into situations I’ve been trying to figure out for years has helped so much. I really look forward to my next session.
Written on Jan 29, 2021 after therapy with Alexcis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and parenting issues
Alexcis is extremely helpful and I tend to stress out over really small issues, but she’s great and bringing me back down and going to the root of the issue.
Written on Jan 19, 2021 after therapy with Alexcis for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Alexcis Grushinski has helped me feel validated and has been really encouraging me to create a better life for myself by thinking about my goals realistically. I am so thankful for all of the advice and having someone to talk to about these sorts of issues and setbacks. I feel so comfortable and I am grateful for the help!
Written on Jan 07, 2021 after therapy with Alexcis for 3 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and adhd
I find Alexcis very helpful, knowledgeable, and extremely insightful. She never ceases to amaze me with perspectives to assist in problems previously tackled.
Written on Jan 07, 2021 after therapy with Alexcis for 2 months on issues concerning addictions, lgbt, family conflicts, trauma and abuse, grief, self esteem, bipolar disorder, compassion fatigue, and adhd
I’ve only had a few sessions but I already feel pretty comfortable talking to her about stuff I don’t even like talking to myself about. I also feel like the tools I’m given are starting to help already. As well as always making time to talk about what is really bothering my at the moment.
Written on Dec 23, 2020 after therapy with Alexcis for 2 weeks
So far so good
Written on Nov 09, 2020 after therapy with Alexcis for 2 weeks
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