I am licensed in Colorado with 4 years of experience in holistic mental health, guiding clients through a mind, body, and soul approach. My practice is dedicated to helping adults who feel overwhelmed by anxiety, stress, and emotional dysregulation, providing them with somatic tools to build resilience, confidence, and a sense of inner peace.
With training in Somatic Experiencing, I offer a safe, supportive space where you can find relief from the patterns that keep you feeling stuck. Together, we’ll focus on healing the nervous system, strengthening the mind-body connection, and developing skills to handle life’s challenges with more ease and clarity.
Taking the first step toward a more grounded and peaceful self may feel daunting, but you don’t have to do it alone. I am here to support you at every stage, helping you create a life that feels aligned and deeply fulfilling. If you’re ready to move beyond anxiety & disconnection, let’s work together to help you build a life of purpose, presence, and peace.
Additional areas of focus: Attachment issues, Chronic pain, illness, and disability, Life purpose, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Mindfulness Therapy, Somatic Therapy, Internal Family Systems
CO LCSW CSW.09930724
These quotes represent just a few of the many positive reviews that we have received for Alexis Bates. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It has been great to have a resource to connect with in-person and tackle areas of stress, anxiety, & future goals.
Written on Jan 24, 2025 after therapy with Alexis for 1 month on issues concerning depression, stress, anxiety, self esteem, coaching, and adhd