Greetings. I have been part of the mental health field for over 20 years. I have helped clients with various mental health concerns, including anxiety, depression, stress and anger management, relationship and parenting issues and life stressors such as workplace and education difficulties. I partner with my clients to develop an environment where they feel safe and free to express themselves as we set and work through goals to improve their presenting concerns. As a veteran of the armed forces I also have extensive experience working with first responder, military/veteran and deployment-related issues. I am also fluent in Spanish.
My availability is generally Monday-Friday from about 7:30am to 12:00pm. If you prefer evenings or weekends, regular, recurring sessions may be difficult to schedule. There is a bit more flexibility with messaging.
Additional areas of focus: Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Family problems, First responder issues, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Pregnancy and childbirth, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
MD LCSW-C 25590