Hello and welcome to my profile. First, I'd like to express recognition to you for taking the first step to addressing what concerns, challenges, and issues that may be happening for you. It takes courage to take the first step of reaching out for assistance to increase your quality of life. We live in an ever changing world and as human beings we are constantly evolving and adapting to change. Life can be overwhelming, unpredictable, and challenging. I would love the opportunity be of help to you in your journey to feel better, healthier, and motivated. I have many years of experience working with youth, families, and individuals.
I am truly passionate about helping others gain introspective knowledge about themselves in an effort to heal past traumas, gain self-confidence, increase self-love, reignite passions, set and work toward SMART goals, and shift perspectives. I use a variety of modalities. I individually customize treatment approaches to each client I work with.
I am a professional who offers a clean, relaxed, comfortable, confidential, safe, positive, therapeutic setting for you to express yourself free from critical judgement. I consider myself a kind, friendly, attentive therapist. I will do my best to provide you with consistent, quality care and treatment throughout our time working together.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Guilt and shame, Mood disorders
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
CA LCSW 76579
These quotes represent just a few of the many positive reviews that we have received for Alfred Gomes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alfredo absolutely has been a blessing for me . In helping me with the issues I am having. Thank you
Written on Sep 13, 2024 after therapy with Alfred for 2 months on issues concerning stress, anxiety, and career difficulties