Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general.
You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help.
My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier.
My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling.
I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect.
YOU ARE IMPORTANT TO ME !
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Hospice and end-of-life counseling
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy
CT LCSW 002400
These quotes represent just a few of the many positive reviews that we have received for Alfred Mayer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am newly acquainted with Alfred but has already given me a tool to better myself thanks Alfred
Written on May 28, 2024 after therapy with Alfred for 2 weeks on issues concerning relationship issues
Alfred has help guide me through the process of being more present and patient in my current situation.
Written on Apr 30, 2024 after therapy with Alfred for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
alfred is a great person and therapist who put me on the right road to help myself He is an excellent listener gives great advice
Written on Apr 01, 2024 after therapy with Alfred for 11 months on issues concerning depression, addictions, relationship issues, trauma and abuse, coping with life changes, and compassion fatigue
Good understanding and sound practical
Advice
Written on May 19, 2023 after therapy with Alfred for 2 weeks on issues concerning stress, anxiety
Great listener and has helped to organize my thoughts.
Written on Apr 14, 2023 after therapy with Alfred for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd