Therapist Alina Gastesi-De Armas Photo

Alina Gastesi-De Armas, LMHC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am bilingual in English and Spanish.

Professional experience

28yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Life purpose, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LMHC MH5665