I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with many issues including stress, anxiety, and depression. My true passion is assisting individuals in coping with grief and loss. I use motivational interviewing to work on self-esteem and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to supporting and empowering you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Bipolar disorder, Compassion fatigue, ADHD, Aging and Geriatric Issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family Problems, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Phobias, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
FL LCSW SW19167
These quotes represent just a few of the many positive reviews that we have received for Alison Mondares. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is responsive and knowledgeable. She extends herself to my needs and I feel comfortable and confident in her abilities to help with the debilitating symptoms of anxiety and depression I’m facing.
Written on Aug 11, 2024 after therapy with Alison for 3 months on issues concerning depression, and stress, anxiety
Alison has helped me very much through my trauma related to the hurricane and has provided me with the tools to manage my feelings, anxiety, and coping mechanisms on how to move forward and past it all. Alison is educated, experienced, personable and very compassionate. I highly recommend her, and have, to all.
Written on Jul 26, 2024 after therapy with Alison for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and compassion fatigue
Alison is amazing!!
Written on May 21, 2024 after therapy with Alison for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
She is amazing!
Written on Mar 27, 2024 after therapy with Alison for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, coping with life changes, and adhd
Alison has completely changed my life! I’ve been in therapy for quite awhile, with multiple therapists, and they’ve been ok enough. However, I knew from the very first appointment that she was different, and that I was actually going to get somewhere with her. She understands what I need to progress, and straight up asks me what I need if it’s not very clear. Her homework, goals, and consistent communication throughout the week, also helps. She’s a great therapist and human, highly recommend!
Written on Jun 16, 2023 after therapy with Alison for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
She listens and has solutions! Absolutely terrific at her job. You can sense her level of caring. She works for you!
Written on Mar 27, 2023 after therapy with Alison for 2 weeks on issues concerning stress, anxiety