Therapist Dr. Allison Bethea Photo

Dr. Allison Bethea, Psychologist

Stress, Anxiety LGBTQ+ Parenting issues Depression ADHD
Video Messaging

About me

My interest in psychology dates back to my high school years (1980’s anyone?), leading me to become a Doctor of Clinical Psychology in 1992 and a Licensed Psychologist in the state of Maryland in 1993. While the field of mental health has experienced a mix of challenges and exciting advances over the past 25 years, establishing a collaborative relationship and building upon an individual’s strengths have always been mainstays of my approach to working with clients. Specific to theoretical orientation, I draw upon cognitive behavioral techniques, mindfulness, and Positive Psychology approaches.

Areas of clinical interest for me include the influence of physical health upon mental well-being and counseling approaches that leverage the understanding of neurology and brain function in choosing therapeutic techniques. I have specialty training in anxiety and stress management, depression, and coping with the impact of attention deficit disorders (ADHD). Additionally, I have significant experience working with individuals with blindness or a visual impairment and parents of children with special needs.

Thanks for your time and please reach out if you believe working with me would be a good fit.

Professional experience

20yrs in practice
Stress, Anxiety LGBTQ+ Parenting issues Depression ADHD

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Autism and Asperger Syndrome, Chronic pain, illness, and disability, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Gender dysphoria, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and discrimination, Social anxiety and phobia, Traumatic brain injury, Visually impaired

Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Messaging

License information

MD Psychologist 03036

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Allison Bethea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. B makes me feel like I am being guided by someone with caring and knowledgeable hands. I would recommend her wholeheartedly to anyone looking for wise but compassionate direction.

Written on Dec 23, 2024 after therapy with Allison for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes

Very thoughtful insights and support!

Written on Dec 21, 2024 after therapy with Allison for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coaching

Dr. Bethea is very professional. She’s a great listener and tries her best to proactively help me when I’m visibly struggling. I would recommend her to anyone

Written on Dec 19, 2024 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, and anger management

Wonderful therapist who actually listens and asks probing questions without making it feel forced and is always without judgment
I would recommend

Written on Dec 11, 2024 after therapy with Allison for 7 months on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, and parenting issues

I've been a patient of Dr. Bethea for almost two years, and I can’t express enough how supportive and attentive she has been. Whether our sessions are online or through text, I always feel heard and understood. Her open communication style allows me to reach out whenever I need guidance, which has been incredibly helpful during challenging times. I highly recommend Dr. Bethea to anyone looking for a compassionate, professional, and responsive therapist.

Written on Sep 12, 2024 after therapy with Allison for 1 year and 9 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties

Dr. Bethea is wonderful! She makes me feel seen, uses a logical and creative approach to help me work through my issues, and allows me to drive the direction of the session to where I need guidance most. I’d recommend her to everyone I could!

Written on Jun 18, 2024 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, compassion fatigue, and adhd