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Dr. Allison Bethea, Psychologist
Stress, Anxiety
LGBTQ+
Parenting issues
Depression
ADHD
Video
Messaging
About me
My interest in psychology dates back to my high school years (1980’s anyone?), leading me to become a Doctor of Clinical Psychology in 1992 and a Licensed Psychologist in the state of Maryland in 1993. While the field of mental health has experienced a mix of challenges and exciting advances over the past 25 years, establishing a collaborative relationship and building upon an individual’s strengths have always been mainstays of my approach to working with clients. Specific to theoretical orientation, I draw upon cognitive behavioral techniques, mindfulness, and Positive Psychology approaches.
Areas of clinical interest for me include the influence of physical health upon mental well-being and counseling approaches that leverage the understanding of neurology and brain function in choosing therapeutic techniques. I have specialty training in anxiety and stress management, depression, and coping with the impact of attention deficit disorders (ADHD). Additionally, I have significant experience working with individuals with blindness or a visual impairment and parents of children with special needs.
Thanks for your time and please reach out if you believe working with me would be a good fit.
Professional experience
20yrs in practice
Stress, Anxiety
LGBTQ+
Parenting issues
Depression
ADHD
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Autism and Asperger Syndrome, Chronic pain, illness, and disability, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Gender dysphoria, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and discrimination, Social anxiety and phobia, Traumatic brain injury, Visually impaired
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems
License information
MD Psychologist 03036
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Allison Bethea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've been a patient of Dr. Bethea for almost two years, and I can’t express enough how supportive and attentive she has been. Whether our sessions are online or through text, I always feel heard and understood. Her open communication style allows me to reach out whenever I need guidance, which has been incredibly helpful during challenging times. I highly recommend Dr. Bethea to anyone looking for a compassionate, professional, and responsive therapist.
Written on Sep 12, 2024 after therapy with Allison for 1 year and 9 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
Dr. Bethea is wonderful! She makes me feel seen, uses a logical and creative approach to help me work through my issues, and allows me to drive the direction of the session to where I need guidance most. I’d recommend her to everyone I could!
Written on Jun 18, 2024 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, compassion fatigue, and adhd
Dr. Bethea has made me feel very comfortable and makes therapy less scary. She has been very supportive and encouraging. She has helped me identify and prioritize challenges I am facing, and shared practices and techniques to work through them. Highly recommend!
Written on May 25, 2024 after therapy with Allison for 1 month on issues concerning stress, anxiety, and family conflicts
Dr. Bethea is a great listener, and she meets me where I am. She is perceptive about getting to the crux of the matter and laying out ideas on ways to think about things; and how they may be approached therapeutically. Never judgmental. Always supportive.
Written on Apr 04, 2024 after therapy with Allison for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Dr. Bethea has been such an amazing added part to my life and journey. She’s been very helpful with me processing the emotions and behaviors I experience.
She’s attentive, resourceful, and encouraging.
Written on Jul 19, 2023 after therapy with Allison for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, compassion fatigue, and adhd
100
Written on Jun 07, 2023 after therapy with Allison for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, and adhd