I am a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practice. I have worked with clients with a wide range of concerns, including depression, self-harm, anxiety, family dynamics, parenting difficulties, personality and mood disorders. Due to increased need for trauma-oriented therapy, I am currently in the process of acquiring certification in Trauma-Focused Cognitive Behavioral Therapy.
My counseling style is warm, accepting, and collaborative. My therapeutic approach is person-centered and humanistic, combining the modalities of cognitive behavioral therapy; solution-focused therapy; motivational interviewing; acceptance and commitment therapy; and mindfulness techniques. I will tailor your treatment plan to encompass your unique needs in your present mindset, while also providing opportunities for self-discovery and personal evolution.
It takes incredible courage to pursue personal truth and growth outside of your comfort zone, and you have already taken the first step. If you feel you are ready to continue, I am honored and excited to support you in your journey.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, Blended family issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, Guilt and shame, Intellectual disability, Isolation / loneliness, Mood disorders, Self-harm, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCSW C014126
These quotes represent just a few of the many positive reviews that we have received for Allison Eddy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Allison is the best. She’s has been really supportive and has helped me navigate some very difficult times. She’s also just a really good person. I appreciate who she is and what she does very much.
Written on Nov 15, 2023 after therapy with Allison for 1 year and 6 months on issues concerning stress, anxiety, self esteem, and anger management
Ms. Eddy is a fantastic listener and a well educated individual with a vast amount of tools at hand to help me become a better parent. Her insight and understanding has helped me navigate tough situations with both my kids and my parents.
Written on Oct 25, 2023 after therapy with Allison for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
Allison is so warm and patient. I look forward to my session with her every week!
Written on Jun 07, 2023 after therapy with Allison for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue
Allison provides a safe place for me to talk about my feelings, however irrational they may be. I am so grateful for her expertise and compassion. I haven’t connected to a therapist this well before and I feel like I’m able to be completely honest and open and get the most out of our sessions.
Written on Apr 03, 2023 after therapy with Allison for 11 months on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, and coping with life changes
She's awesome
Written on Aug 05, 2022 after therapy with Allison for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
Allison has been absolutely amazing the last 6 months helping me deal with stress and loss and developing a new way of thinking about life and myself and situations.
Written on Jul 16, 2022 after therapy with Allison for 6 months on issues concerning relationship issues, and parenting issues