Alona Perlin, LCSW
About me
I am a compassionate, relatable therapist who is licensed in New York State. I possess 15 years of clinical experience for clients coping with with stress and anxiety, relationship problems, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person.
I will tailor our dialogue and treatment plan to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank you for reading my description.
Professional experience
Additional areas of focus: Abandonment, Aging and geriatric issues, Avoidant personality, Communication problems, Control issues, Dependent personality, Family problems, Isolation / loneliness, Jealousy, Midlife crisis, Phobias, Self-love, Traumatic brain injury
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Languages
License information
NY LCSW 096305