Therapist Alona Perlin Photo

Alona Perlin, LCSW

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a compassionate, relatable therapist who is licensed in New York State. I possess 15 years of clinical experience for clients coping with with stress and anxiety, relationship problems, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person.

I will tailor our dialogue and treatment plan to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank you for reading my description.

Professional experience

15yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Aging and geriatric issues, Avoidant personality, Communication problems, Control issues, Dependent personality, Family problems, Isolation / loneliness, Jealousy, Midlife crisis, Phobias, Self-love, Traumatic brain injury

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishRussian

License information

NY LCSW 096305