I am a compassionate, relatable therapist who is licensed in New York State. I possess 15 years of clinical experience working with clients who are for coping with stress and anxiety, relationship issues , trauma and abuse, grief, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person.
I will tailor our dialogue and treatment to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey. Thank you for reading my description.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Body image, Communication problems, Control issues, Dependent personality, Divorce and separation, Family problems, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Phobias, Self-love, Social anxiety and phobia, Traumatic brain injury, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 096305
These quotes represent just a few of the many positive reviews that we have received for Alona Perlin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alona is a truly great therapist. She is truly understanding and empathetic and super supportive while also holding you accountable.
Written on Mar 12, 2025 after therapy with Alona for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd