I am a Licensed Professional Counselor and a Certified Grief Counselor with over 20 years of experience in assisting individuals with the issues of life. I have a MA in counseling and a Doctorate in Ministry. I have worked in a hospital setting as well as private practice with a variety of experience in Mental health issues. My therapeutic approaches include but are not limited to Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to help identify and explore effective solutions and coping skills. I Work with individuals to encourage and support with a listening ear of compassion in a nonjudgmental environment. This journey of life can be very difficult at times, but it helps to know that someone will walk with you in a caring and safe space. I am here for you.
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Caregiver issues and stress, Communication problems, Divorce and separation, Hospice and end-of-life counseling, Life purpose, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love
These quotes represent just a few of the many positive reviews that we have received for Alta Davis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was very skeptical of BetterHelp. However, I'm happy to say they have exceeded my expectiations, and Alta has blown me away by her expertise, her empathy, her knowledge and her great listening skills.
Written on Jan 21, 2025 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, compassion fatigue, and adhd
My time with Ms. Alta was exactly what I needed. She is kind, caring and knowledgeable. I highly recommend her.
Written on Jan 13, 2025 after therapy with Alta for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I really enjoy my sessions with Alta. I feel heard, respected and guided through my mental health journey. I feel I am able to cope a little better and not be as triggered. I am very pleased with the direction things are going so far, I am more confident because with Altas help I have been able to move past a lot of things that have been holding me back from achieving a brighter future.
Written on Dec 22, 2024 after therapy with Alta for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd
She was , wise, and understanding!
Written on Oct 09, 2024 after therapy with Alta for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Alta is highly experienced and very supportive. I would recommend her to anyone in need of a therapist. Many blessings to Alta for guiding me to healing from anxiety and depression.
Written on Oct 08, 2024 after therapy with Alta for 2 months on issues concerning depression, stress, anxiety, and bipolar disorder
Alta is an empathetic, gentle, and encouraging therapist. She listened to my issues and helped me identify the core issue at hand quickly and gave me achievable goals to work towards. So grateful for her guidance.
Written on Sep 08, 2024 after therapy with Alta for 1 month on issues concerning stress, anxiety, and relationship issues
Great therapist
Written on Jul 31, 2024 after therapy with Alta for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coaching
Alta is great for giving guides, tools, and tips to help mentally prepare and manage issues.
Written on Jul 02, 2024 after therapy with Alta for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, and self esteem
She is amazing at her profession!! I would recommend Alta Davis to so many people! I have already shared BetterHelp on my social account multiple times because of my experiences with her! She is truly a blessing!
Written on May 09, 2024 after therapy with Alta for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes
Alta has been a God sent therapist for me. As a therapist myself sometimes it can be hard to find a therapist that is willing to work with another therapist and actually be good at what they do. I am able to share openly about my life without filing judged or dismissed because “I know better” she invites me to be my authentic self.
Written on Apr 01, 2024 after therapy with Alta for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, compassion fatigue, and adhd
Very attentive, honest feedback, truly invested in the strengthening and empowerment of her patient- Really CARES about your growth and well being (Im highly suggesting her if you want a positive and useful therapy experience!)
Written on Mar 19, 2024 after therapy with Alta for 5 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
This is the second time Alta has been my therapist. I enjoy opening up to her. She is very supportive and offers good helpful solutions to whatever you’re going through.
Written on Jan 31, 2024 after therapy with Alta for 2 years and 9 months on issues concerning depression, stress, anxiety, and relationship issues
I’ve had several therapists in the past, this is the first time I feel like I’m getting what I need out of my sessions.
Written on Jan 21, 2024 after therapy with Alta for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, compassion fatigue, and adhd
Alta Davis is amazing! I just started therapy for the first time in awhile and she has been so lovely. She’s very helpful and I am happy to have her as my therapist.
Written on Nov 13, 2023 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and coaching
My therapist has been extremely helpful in my healing journey.
Written on Nov 13, 2023 after therapy with Alta for 11 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, and adhd
It has been such a pleasure to work with Alta during our therapy sessions! She is kind, patient, listens attentively, and provides helpful resources and exercises.
Written on Feb 24, 2023 after therapy with Alta for 2 months on issues concerning relationship issues, and family conflicts
Alta Davis is a very knowledgeable and caring therapist. She asks very helpful and guiding questions that helps you find the path that leads to personal growth.
I’d recommend her 100%
Written on Dec 14, 2022 after therapy with Alta for 2 years and 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, parenting issues, and anger management
Alta is a wonderful listener. Her kindness and attention could help anyone piece together a solution to any problem and find comfort in any sorrow.
Written on Nov 18, 2022 after therapy with Alta for 1 year and 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
Alta is always timely with our appointments and always timely with her recommendations and feedback to aid me in addressing my goals or challenges I’m working through. Her empathy and kindness assures me and enables me to be vulnerable to get to the root of my thoughts and actions and discover reasonable solutions or changes in my behavior. She really puts me at ease and I look forward to meeting with her every appointment.
Written on Nov 17, 2022 after therapy with Alta for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, and anger management
I’ve only been in therapy for 3 months, but after I saw Alta’s reviews, I knew since day 2 that she was the right therapist for me! I haven’t been let down. Alta understands what the clients need, gives you great information, make you think deep/realize, and gives the necessary tools to help be a better version of yourself! She a very good listener and always responds; or even just check in to see how things are going! I would recommend Alta and have recommended Alta to friends/family who may want to seek therapy! Thank you Alta!
Written on Nov 08, 2022 after therapy with Alta for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, bipolar disorder, and coping with life changes
Alta is extremely caring and kind. She is a soft-spoken person which eases my anxiety when we speak and she truly listens and cares when you’re speaking about your struggles. She offers kind advice and is not pushy, she truly wants you to feel in control of yourself and gives you avenues to maintain that control in your therapy journey. The biggest thing that helps me is being able to message her whenever I’m struggling and she’ll reply as soon as she can. I can’t recommend Alta enough.
Written on Nov 01, 2022 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
I have never had a therapist understand me as quickly as Alta does. I cannot say enough about the empathy and true understanding of my situation that she has. It has been an invaluable experience and I am a better person for having worked with her. Thank you!
Written on Sep 01, 2022 after therapy with Alta for 2 weeks on issues concerning stress, anxiety, grief, coping with life changes, and adhd
I feel valued ❤️
Written on Aug 26, 2022 after therapy with Alta for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, and bipolar disorder
Definitely gets me to think about the problems I'm dealing with. And how to actually deal with them I've been feeling a lot better since I'm able to open up to her. I value what she tells me
Written on Aug 23, 2022 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Alta has helped me become the best version of myself and has been so encouraging, kind, and compassionate every time I have spoken to her. She helped me with self confidence, self love, and setting boundaries. She truly changed my life and I recommend her 10000%
Written on Jul 18, 2022 after therapy with Alta for 1 year and 11 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and career difficulties
I can’t say enough about Dr. Davis! I am truly thankful that I have found her and she has and still is helping me tremendously! Highly recommended
Written on Jun 16, 2022 after therapy with Alta for 5 months on issues concerning depression, stress, anxiety, and relationship issues
I'm feeling more confidence about self care in the future . Avoiding the pit falls I've had in the past. Alta has been great.
Written on May 09, 2022 after therapy with Alta for 2 weeks on issues concerning relationship issues, family conflicts, and compassion fatigue
Atla is amazing. She is understanding, and is great at listening and giving me advice where necessary.
Written on Jan 26, 2022 after therapy with Alta for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Alta is pretty easy going and a good listener she responds back pretty quickly and let’s the person reflect on there issues and provides input as requested
Written on Jan 21, 2022 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
Listens to what I have to say and offers actionable strategies to use to move forward. I’m finding her to be very helpful.
Written on Jan 11, 2022 after therapy with Alta for 2 weeks on issues concerning stress, anxiety, family conflicts, coping with life changes, intimacy-related issues, and compassion fatigue
She has been great so far!
Written on Sep 08, 2021 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I absolutely adore her. She listens, offers great solutions and many worksheets to fill out to help her understand me better as a person and so she can help me the best that she can. It's just been a short time already, but I'm starting to feel better about things. Highly recommend Alta!
Written on Sep 01, 2021 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Alta is an active listener and offers many tactics to deal with the stresses I have in my life.
Written on Aug 04, 2021 after therapy with Alta for 2 weeks on issues concerning family conflicts, and compassion fatigue
Alta is great. She listens to my concerns and gives advice.
Written on Jul 29, 2021 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Alta Davis is a very talented counselor. Her tenure is evident in the first moments of engagement with her. She is focused and understands how to map with her client a successful plan for the issues/concerns/struggles at hand. I'm blessed to have had the opportunity to work with her on improving myself.
Written on Jun 21, 2021 after therapy with Alta for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and coaching
I have only had one session with Alta but so far I believe she will be helpful to me.
Written on Jun 14, 2021 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and adhd
Alta is filled with compassion, great suggestion and way to cope with my current situation. I instantly felt like I could talk opening and connected with her
Written on Jun 09, 2021 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, coping with life changes, and compassion fatigue
Alta is amazing! She takes her time to get to know you, she makes you feel comfortable and gives the support you need.
Written on Apr 18, 2021 after therapy with Alta for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
She has been so wonderful and caring. I appreciate knowing she's in my corner.
Written on Apr 08, 2021 after therapy with Alta for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and compassion fatigue
I love Alta! She is an active listener, offering support in an open and non-judgmental way. She has been very helpful!
Written on Mar 29, 2021 after therapy with Alta for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, and adhd
Alta has been so easy to talk to. I really feel like she understands me even though I may have trouble putting it in words. She still holds me accountable but I feel like she really cares. It is so nice to have someone to talk to and work through my issues She’s been fantastic and I highly recommend her to anyone. Her advice and counsel are right on point So glad I was paired with her. I was pretty hesitant and have had other counselors who just didn’t get me. So this has been amazing and I can continue to grow and know I am working on myself with her help.
Written on Mar 18, 2021 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
I have never gone to a counselor before and Alta has made this process so much more rewarding and encouraging than I could have imagined. She is a great listener, and very knowledgable. I always feel comfortable to share and be very transparent with her. Alta is a great counselor and she has helped me through some really tough milestones all while helping me keep my peace and navigate hard conversations. I highly recommend Alta and I look forward to our conversations every time we talk.
Written on Feb 11, 2021 after therapy with Alta for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes
Alta is amazing! She understands my concerns and helps me work through them.
Written on Feb 06, 2021 after therapy with Alta for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
She's very understanding, and very easy to talk to! Highly recommend!!
Written on Feb 04, 2021 after therapy with Alta for 3 weeks on issues concerning stress, anxiety, grief, and coping with life changes
In the short time that I’ve worked with Alta, she has been tremendously helpful.
Written on Jan 20, 2021 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
I just started working with Alta, and she is great!
Written on Nov 25, 2020 after therapy with Alta for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, coaching, and adhd
Alta is a great listener, and gives tangible steps that I can use without it being overwhelming. She is really helping me develop new coping skills, which I am already seeing make positive changes in my daily habits! After struggling with anxiety and depression for a long time, she is helping me take small, manageable steps to move forward!
Written on Nov 19, 2020 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Awesome help in a Time of need.
Written on Nov 19, 2020 after therapy with Alta for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and self esteem
Alta has been amazing in providing me with the tools needed to help get past fear, guilt and anxiety. She has such a gentle and caring way of providing the support I need to make some pretty major life changes. I dont feel blocked by past problems and am truly enjoying finding joy again. Her guidance has been such a gift!
Written on Nov 13, 2020 after therapy with Alta for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and anger management
Alta has been phenomenal. She helped me deep dived into issues I was facing and provided me the right tools and framework I could use to tackle these issues. It’s been life changing for me.
Written on Nov 12, 2020 after therapy with Alta for 1 month on issues concerning relationship issues, intimacy-related issues, and anger management
Alta is a great specialist. After few sessions I felt a positive changes in my outlook and behaviour.Supportive and understanding,made me feel very safe.
Wish to talk to this woman for a longer time !
Written on Sep 23, 2020 after therapy with Alta for 2 months on issues concerning stress, anxiety, trauma and abuse, and adhd
While I have had only a few sessions so far with Alta, from the very start, I could see that she's a very empathetic and supporting person.
I've worked with many coaches and therapists and I find it refreshing to find Alta as a caring and yet professional lady, and I look forward to continuing my progress with her.
Written on Sep 01, 2020 after therapy with Alta for 2 weeks on issues concerning relationship issues, family conflicts, eating disorders, and self esteem
Alta is thoughtful and a good listener. She provides insightful feedback.
Written on Aug 25, 2020 after therapy with Alta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
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