Thank you for taking this step towards gaining support to make a change in an area of concern to you.
I am licensed in the UK with 3 years of professional work experience. My background has been in senior management working in the area of domestic abuse, supporting women and families with the endless difficulties that abuse brings, including overcoming financial, physical and emotional abuse, coercive control, substance misuse. My area of experience in therapy has been in anxiety, depression, low self-esteem, grief and loss, domestic abuse, relationship breakdown and work difficulties. I recognise that there is not a one size fits all approach to therapy and so, the models of therapy I use depends on the needs of each individual and may include Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Person Centred Therapy and Family Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making change. I am here to support & empower you in that journey so you may embrace your future, with new confidence.
Additional areas of focus: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Blended family issues, Commitment issues, Divorce and separation, Domestic violence, Family problems, Fatherhood issues, Forgiveness, Hoarding, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Money and financial issues, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #393741
These quotes represent just a few of the many positive reviews that we have received for Altia Walters. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far I have had two sessions with Altia. Her expertise is evident. I benefit from her input and the way she promotes integration and application of learning. I also love the check-ins.
Written on Oct 11, 2024 after therapy with Altia for 3 weeks on issues concerning trauma and abuse, and intimacy-related issues
Altia is soft spoken, sympathetic and empathetic to the client. She is a keen listener and offers sound biblical advice and practical daily exercises to manage daily life that may otherwise seem stressful and overwhelming. I feel she is a safe space where I can be vulnerable and open about my thoughts, feelings,anxieties etc.
Written on Aug 01, 2024 after therapy with Altia for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
I am happy that I have been matched with her and that I can benefit from her experience,wisdom and faith in Jesus something I was looking for.
I love her positivity and the way she can see beauty when I see only darkness and gloom. Since I started therapy with Altia I see myself in a brighter light and I aim to see myself as she sees me. A perfect creation of God Almighty!
Thank you for everything you are and everything you’ve done for me!
Written on Jul 30, 2024 after therapy with Altia for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
After each session I feel like I have something I can work on with regards to having more clarity
Written on Jun 26, 2024 after therapy with Altia for 2 weeks
Altia has been great. She has helped me identify issues within my relationships and find strategies to improve them.
Written on Jun 12, 2024 after therapy with Altia for 5 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and anger management
Altia Walters is very professional and gives realistic strategies that assists me in getting better as I manage my grief. I highly recommend her as she makes me comfortable when expressing my feelings. I am confident that I will overcome my challenge as she is knowledgeable in helping in this area.
Written on Jun 05, 2024 after therapy with Altia for 2 weeks on issues concerning depression, stress, anxiety, and grief