I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP #398391
These quotes represent just a few of the many positive reviews that we have received for Alton Daley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alton is very attentive and empathetic. He has supported me through a difficult period in my life, and I have valued his insights and suggestions, which help me to have a better outlook on both my future and my past.
Written on Jan 08, 2025 after therapy with Alton for 1 year and 4 months on issues concerning stress, anxiety
Alton is a great listener. He takes in everything I say and understands me deeply. Alton helps me better understand myself and my thoughts. I recommend therapy with Alton to anyone and everyone.
Written on Nov 25, 2024 after therapy with Alton for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and anger management
Thank you very much for Alton who has been patient with my mental health issues. He is a very kind and supportive therapist who I feel has greatly helped my life.
Written on Sep 09, 2024 after therapy with Alton for 1 year and 6 months on issues concerning depression, relationship issues, family conflicts, grief, and self esteem
I have been working with Alton as my therapist for some time now, and I cannot express enough how transformative this experience has been for me. Alton is not just a therapist; he is a compassionate listener and an insightful guide on my journey to better mental health.
From our very first session, Alton made me feel heard and understood. His empathetic approach creates a safe and welcoming environment where I can openly share my thoughts and feelings without fear of judgment. He listens intently and offers thoughtful feedback, ensuring that I feel validated and supported throughout our sessions.
Alton's dedication to my well-being is evident in every session. He is always well-prepared, professional, and genuinely invested in my growth. His insightful questions and observations have helped me gain a deeper understanding of myself, and his guidance has been pivotal in navigating through challenging times.
Written on May 22, 2024 after therapy with Alton for 2 months on issues concerning depression, and anger management
Alton is excellent, he gives a safe and judgement free space where you can express yourself and he will steer you in the right direction with questions which help you self-reflect. He manages the amount of time given for each session well and I feel like I got a lot from each session with him.
Written on May 20, 2024 after therapy with Alton for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
I’ve had therapy for years but Alton is the first to make me feel understood, and heard. I think he’s absolutely incredible.
Written on Mar 19, 2024 after therapy with Alton for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, bipolar disorder, and coping with life changes