I am licensed in North Carolina and Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Relationship issues, Eating disorders, Parenting issues, Bipolar disorder, Compassion fatigue, Body image, Drug and alcohol addiction, Jealousy, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy
OR LCSW L14188
NC LCSW C015553
These quotes represent just a few of the many positive reviews that we have received for Amanda Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amanda has been an excellent therapist. When talking through a situation or state of mind, she always has a fresh perspective or new techniques for me to add to my mental health toolbox. She is genuinely interested in what I have to say and always provides helpful feedback.
Written on Dec 28, 2023 after therapy with Amanda for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
Amanda has helped me so much with insomnia.
Written on Nov 30, 2023 after therapy with Amanda for 2 weeks on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, and coping with life changes
Amanda listens to understand and then helps provide things to try
Written on Nov 09, 2023 after therapy with Amanda for 2 weeks on issues concerning relationship issues, grief, intimacy-related issues, coaching, and adhd
Amanda helped me overcome my anxiety and be comfortable with uncomfortable feelings. Thank you!
Written on Nov 07, 2023 after therapy with Amanda for 2 weeks on issues concerning depression, stress, anxiety, and addictions
She is amazing and allows me to freely express myself without intruding or overwhelming
Written on Oct 31, 2023 after therapy with Amanda for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coaching, compassion fatigue, and adhd
She's just perfect for what I need.
Written on Oct 30, 2023 after therapy with Amanda for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, coping with life changes, and compassion fatigue