I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Antisocial personality, Codependency, Communication problems, Drug and alcohol addiction, Men's issues, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)
UT LCMHC 10881085-6004
These quotes represent just a few of the many positive reviews that we have received for Amanda Costa. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amanda is great! She is very knowledgeable about emdr too which has worked wonders on some trauma
Written on Jul 19, 2024 after therapy with Amanda for 9 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Amanda is amazing. She keeps things professional but also makes me feel like a friend. I look forward to our sessions and I respect her immensely.
Written on Mar 06, 2024 after therapy with Amanda for 4 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Amanda is such a great therapist! She has such a warm and comforting energy and take validates you and makes you feel sane. I feel like I have received really tangible help and support from her. It's such a lifesaver to have a therapist who you feel like you can count on and reach out to any time you're feeling anxious or going crazy inside. She's the best!
Written on Jul 18, 2023 after therapy with Amanda for 3 months on issues concerning depression, relationship issues, self esteem, and coping with life changes
Amanda is a great listener with thoughtful responses and insightful input. I found her at a real low in my life and she’s helped me find ways to look inward and work on finding true forgiveness. I’m so grateful to have exchanged with her. Would highly recommend.
Written on Jun 28, 2023 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem