I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Chronic pain illness and disability, Divorce and separation, Expats, Family of Origin Issues, Isolation / loneliness, Life purpose, Military and Veterans Issues, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy
CA LCSW 27651