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Hello, Thank you for taking the time to determine if we may be a good therapeutic match. I will share some background information so you can get to know me better. I am originally from the Midwest however I have called Arizona home for nearly 15 years. I have ten years of experience in my field and have worked in a variety of settings. I obtained my original licence (LMSW) in 2015 through the Arizona Board of Behavioral Health and have since superseded to (LCSW) which allows for independent clinical practice. I earned my bachelors degree in 2011 and my masters degree from ASU in 2012 through the Advanced Standing Program. I am experienced in working with individuals who have undergone various traumas such as domestic violence, physical and emotional abuse, abandonment, grief/loss, extreme poverty, as well as those who struggle with depression, anxiety, ADHD, mood disorders, and many other concerns.
I have always had a passion for helping others who are suffering for any reason. I have been described as down to earth, easy to connect with, empathetic, and goal oriented. My counseling style is authentic, strengths based, and nonjudgmental. I tend to take a holistic approach and believe mental health is just as important as physical health. Every single person goes through difficult times. We were not put on this earth to go through difficult times alone. I believe everyone has a purpose and is entitled to respect, dignity, and compassion. I am experienced in a wide range of therapeutic techniques and tend to individualize treatment based on specific needs. Since we all have unique needs and situations, I do not have a cookie cutter approach to treatment. I will collaborate with you to create a treatment plan that meet your needs.
You have already taken an important step in researching options to heal and/or cope with what you are going through. If you live in Arizona and are ready to get the ball rolling I am here to support and empower you. You do not have to go through it on your own. Seeking help when you need it is one of the most courageous things a person can do.
I am typically available weekdays 9-3. Better help allows for sessions up to 45 minutes. I am able to accommodate some requests for appointment times outside of my posted schedule on some occasions. In order to provide quality care in accordance with the licensing board and my professions code of ethics I will ask for your identifying information before providing treatment. (Betterhelp is international and does not share your information with counselors-and every state has different requirements). This remains in HIPAA compliance and I will not contact you outside of better help unless an emergency requires me to do so. This is for safety and documentation guidelines. You can review my licensing information on the AZ board of behavioral health website: www.azbbhe.us
Please reach out if you have any questions. I look forward to working with you!
Always call 911 in an emergency. You can call the 24/7 crisis line at 602-222-9444 for urgent mental health needs that do not require 911.
Professional experience
10yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Amanda Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great
Written on May 28, 2024 after therapy with Amanda for 11 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, and coping with life changes
Absolutely amazing. Meets you where you are but pushes you to do better!
Written on Mar 30, 2024 after therapy with Amanda for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Helpful
Written on Mar 21, 2024 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Amazing therapist. Would recommend to anyone. Super respectful, knowledgeable, caring, supportive, and awesome.
Written on Jan 28, 2024 after therapy with Amanda for 1 year and 2 months on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues
Very wonderful therapist! Very kind, patient and understanding
Written on Jan 07, 2024 after therapy with Amanda for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Amanda is the most incredible therapist. She is the best listener and always challenges me to have other perspectives and provides such good direction. I love her holistic approach to mental health and life in general. She is so easy to talk to and has made my therapy experience so incredible!
Written on Oct 21, 2023 after therapy with Amanda for 8 months on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, and coping with life changes
Amanda is fantastic. Not only is she extremely knowledgable but caring and truly cares about her patients.
Written on Aug 01, 2023 after therapy with Amanda for 6 months on issues concerning depression, grief, anger management, and coping with life changes
Amanda makes me feel so comfortable, you can tell she loves what she does. I am so happy to have Amanda as my therapist. Thank you.
Written on Jul 24, 2023 after therapy with Amanda for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, and bipolar disorder
Amanda is highly professional and knowledgeable. I have complete trust in her and she is quite excellent with her communication skills and helps me feel “heard”.
Written on Dec 05, 2022 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Amanda Garcia is an amazing therapist
Written on Nov 22, 2022 after therapy with Amanda for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, and adhd
I've worked with Amanda over the past few months and always come away from our sessions feeling seen, refreshed and empowered. She's helped me to work on boundaries, self worth, and codependency. I would definitely recommend her to anyone else in need of a therapist!
Written on May 23, 2022 after therapy with Amanda for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
She’s fantastic
Written on Apr 29, 2022 after therapy with Amanda for 1 year and 3 months on issues concerning stress, anxiety, trauma and abuse, grief, career difficulties, bipolar disorder, and compassion fatigue
Amanda is wonderful! She helped me learn a lot about myself and reconnect with me. I used to get so busy with work, wrapped up in my relationship and would prioritize the needs of others over my own. She helped me build my self esteem which led to overall wonderful changes. I communicate better, set boundaries, and practice self care and love. Thank you, Amanda!
Written on Apr 05, 2022 after therapy with Amanda for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
Amazing person, great therapist and really helps me see the bigger picture
Written on Apr 02, 2022 after therapy with Amanda for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, and parenting issues
Amanda has been great, she has encouraged me to follow my gut and do what is best for me. She has helped me to remember the importance of making myself my #1 priority. Her help in reminding me to take one thing at a time has been extremely helpful in managing my anxiety and she helps me to decide what is the thing I would like to focus is.
Written on Jan 10, 2022 after therapy with Amanda for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, and self esteem
Amanda is very loving and understanding. She has helped me greatly.
Written on Sep 01, 2021 after therapy with Amanda for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Very thankful for Amanda’s help in working through my personal life issues.
Written on Aug 26, 2021 after therapy with Amanda for 2 months on issues concerning relationship issues
I feel Amanda genuinely cares for me and cares to genuinely help me with what I looking for and needs. She has been wonderful. I highly recommend her.
Written on Aug 11, 2021 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Amanda has been fantastic in understanding, guiding, leading and teaching coping and self awareness for long term success. She is personable, patient and kind. I will forever recommend her to anybody that is in need of help.
Written on Aug 05, 2021 after therapy with Amanda for 5 months on issues concerning relationship issues, self esteem, and coping with life changes
Amanda has been spectacular at giving me the grace and patience to start the journey of healing that I'm on. When I say patient, I mean that utterly. She does so with kindness, knowledge and compassion that has allowed me to be vulnerable so that I can get through a difficult time. It's exactly what I needed without knowing it. I highly recommend her.
Written on Jul 28, 2021 after therapy with Amanda for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
Amanda is amazing she listens to your concerns. You don't feel like she's judging you which my past therapists always made me feel that way. It's easy to open up to her and about past trauma which I've kept in for years
Written on Jul 22, 2021 after therapy with Amanda for 5 months on issues concerning stress, anxiety, and trauma and abuse
Amanda is patient, empathetic, and perceptive. She helped me identify the thought processes I was experiencing and offered ways to improve my mindset. It is such a relief to talk to her!
Written on Jul 20, 2021 after therapy with Amanda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
Amanda is Amazing!
Highly recommend !!!!
Written on Jun 16, 2021 after therapy with Amanda for 2 weeks on issues concerning depression, relationship issues, self esteem, and coping with life changes
Amanda is GREAT! I felt soooo comfortable talking to her about my anxiety and things going on in my life. She’s positive and refreshing. Definitely will recommend her! Shes is a beautiful soul
Written on Jun 10, 2021 after therapy with Amanda for 2 weeks on issues concerning stress, anxiety
She’s amazing.
Written on May 05, 2021 after therapy with Amanda for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and coaching
Amanda has been extremely helpful in my mental health journey. I've gone through some rough situations recently which have triggered trauma responses from things that happened in my childhood. She has guided me to deal with these situations in a more positive way.
Written on Apr 18, 2021 after therapy with Amanda for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and adhd
Amanda was amazing and helped me accomplish my goals for therapy! She gave me a lot of support and helped me grow the skills and tools I needed.
Written on Apr 05, 2021 after therapy with Amanda for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd
Amanda has been a fantastic counselor. She truly and sincerely listens to everything I have to say and thoughtfully responds. I can tell that she really cares about the progress I make and is always looking for opportunities to explore things that are affecting me. My experience working with Amanda has been life changing thus far and I look forward to future sessions with her.
Written on Mar 03, 2021 after therapy with Amanda for 1 month on issues concerning stress, anxiety, parenting issues, self esteem, and coping with life changes
It's only been a few sessions to start out but I already feel more optimistic for my future self! Amanda is unfailingly supportive, bigs things or small.
Written on Jan 31, 2021 after therapy with Amanda for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Amanda Garcia has been a great counselor for me.
Written on Dec 11, 2020 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
She’s great! She’s already given me tools that have helped immensely even in the short time we’ve been working together so far.
Written on Nov 13, 2020 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
I highly recommended Amanda, English isn't my first language and she find words that would to help me when I don't know the English word and she understand the culture also I come from, help me finding my place in the society. We went thu différentes topic that I am struggling and give me the tool I need every time. Our difference of age doesn't matter, I think I am way older that Amanda :-) She is good at her job!
Written on Oct 05, 2020 after therapy with Amanda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Amanda is very knowledgable and helpful in our sessions. She really listens when I talk and always gives thoughtful feedback and responses. I would absolutely recommend her!
Written on Sep 17, 2020 after therapy with Amanda for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
I’ve already recommended BetterHelp now to all of my family and friends. Quite a few are choosing to sign up. I can’t say enough good things about Amanda and how caring and helpful she is. She is very knowledgeable in her field and knows the exact things to say in the best way possible. I’ve never had such a great experience with counseling. She truly listens to me and I don’t feel like “just another patient.”
Written on Sep 16, 2020 after therapy with Amanda for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem
Amanda really cares! She takes a lot of pride in me and I can tell she is going to work with me to make me learn how to cope better and become a better person! :)
Written on Aug 23, 2020 after therapy with Amanda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, bipolar disorder, and adhd
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