I am licensed in Alabama and Iowa with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & intimacy related issues. I also have experience working with Veterans, domestic violence, PTSD, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Caregiver issues and stress, Codependency, Communication problems, Divorce and separation, Domestic violence, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IA LISW 119743
AL LICSW 3645C