I am licensed in Iowa, Nebraska and South Dakota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. My goal is to provide a safe and non-judgmental environment where you can explore your thoughts and feelings and find understanding and healing. Beginning therapy is a brave choice and I would be honored to help you along your healing journey.
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
SD LPC 21016
IA LMHC 085417
NE LIMHP 2482