I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am trained in evidenced based models of therapy including TF-CBT (trauma focused cognitive behavioral therapy), DBT (dialectical behavioral therapy), CBT (cognitive behavioral therapy) and motivational interviewing.
Additional areas of focus: Caregiver issues and stress, Family problems, Isolation / loneliness, Life purpose, Mood disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young adult issues
PA LCSW CW019539