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I am a mental health counselor and holistic health practitioner that focuses on healing in unique ways specific to the client's desires. I have been a solutions professional for over 17 years. I enjoy sharing knowledge, resources, and visual aids on a large variety of topics. I enjoy strengthening clients inner and outer confidence and pointing out routine positives as growth occurs. I am licensed in Arkansas with 7 years of professional work experience. In my most recent experience I have counseled families with school age children, first line responders, physicians, and military. I have gained experience with EMDR models for trauma recovery. I have learned to identify how to handle suppressed trauma, whether it is important to address in our lives now and understand how past trauma can play into our lives today. I have experience in working with helping clients with stress and anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have MANY strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life; to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
8yrs in practice
Stress, AnxietyFamily conflictsSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, Hoarding, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Amber White. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is attentive and caring and very knowledgeable
Written on Dec 04, 2024 after therapy with Amber for 2 weeks on issues concerning relationship issues, family conflicts, anger management, and coaching
Amber was very attentive and helpful.
Written on Nov 04, 2024 after therapy with Amber for 3 weeks on issues concerning depression, addictions, lgbt, relationship issues, family conflicts, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
Amber is friendly and understanding while also holding accountable when necessary, I have enjoyed speaking with her since our first session!
Written on Oct 29, 2024 after therapy with Amber for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd
I truly enjoy my sessions with Amber. I feel valued, supported, understood and she provides me with extremely valuable information to look at through the week. I can't believe how spot on she is with everything and the videos she gives me hit home and help me gain clarity about myself and provides me with a solid action plan. I look forward to seeing where I am when our sessions come to a close because I will definitely be in a much better place.
Written on Oct 28, 2024 after therapy with Amber for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, anger management, career difficulties, coping with life changes, and compassion fatigue
Amber is great! She really listens and helps me set goals for my needs. I really feel like I am growing and healing just from the short time I have been visiting with her!
Written on Oct 08, 2024 after therapy with Amber for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
She is very sharp and understanding of my particular struggles and condition and seems to understand my treatment goals
Written on Sep 02, 2024 after therapy with Amber for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, and adhd
Amber is very nice and attentive to your individual needs. I’ve only had a few sessions so far but am really excited for more! I know she is going to help me a lot
Written on Aug 21, 2024 after therapy with Amber for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, compassion fatigue, and adhd
She is a great therapist. Would probably be more helpful to me if I was able to open up more at this time .
Written on Jul 25, 2024 after therapy with Amber for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Very helpful.
Written on Jun 16, 2024 after therapy with Amber for 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, career difficulties, coping with life changes, and coaching
This has been very helpful
I love it
Written on Jun 12, 2024 after therapy with Amber for 9 months on issues concerning stress, anxiety, and family conflicts
Amber has been super supportive and a great help!
Written on Apr 17, 2024 after therapy with Amber for 5 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, coping with life changes, and adhd
I love my sessions with Amber, I don't have a set schedule with my daily work so it's very easy for me to get side tracked, esp with the number of hats I wear. Amber is always kind and understanding when I'm late. She is very supportive of my concerns and encourages my strengths and makes great suggestions for moving me forward with difficulties. Hugs Amber!
Written on Feb 26, 2024 after therapy with Amber for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and sleeping disorders
Amber is awesome. She can relate to me, she understands me. She listens to me
Written on Feb 25, 2024 after therapy with Amber for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
She has an empathetic approach to understanding what I am communicating and this allows me to feel comfortable and safe while beginning the healing process.
Written on Jan 30, 2024 after therapy with Amber for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Amber has been an amazing communicator and given me so many resources!
Written on Jan 15, 2024 after therapy with Amber for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and adhd
Amber is great! She has been very helpful in my journey.
Written on Jan 05, 2024 after therapy with Amber for 4 months on issues concerning addictions, relationship issues, and adhd
Amazing. I appreciate all the positive feedback. I need it
Written on Jan 03, 2024 after therapy with Amber for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
One session so far but Amber gave me stuff to read and think about. Love it
Written on Dec 28, 2023 after therapy with Amber for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Amber listens, and is highly knowledgeable. She offers several different session opportunities and really will work with you. Our first session really “wowed” me. I truly believe that she has been invaluable to my path to a good mental health and has helped me dissect my feelings and look inward. I can’t thank her enough!
Written on Nov 15, 2023 after therapy with Amber for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Amber is so compassionate. She really listens to me and makes me feel validated and empowered.
Written on Nov 04, 2023 after therapy with Amber for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and bipolar disorder
Amber is always in a bright bubbly mood. She's very sweet, sympathetic and always on time for our appointments. She sets goals for the week and sends resources. She's very encouraging, knowledgeable and understanding. I'm comfortable opening up with her because I know she won't judge me. I enjoy our sessions and feel better afterwards.
Written on Oct 24, 2023 after therapy with Amber for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and bipolar disorder
Amber is cheerful and listens actively.
Written on Sep 26, 2023 after therapy with Amber for 2 weeks on issues concerning depression, and stress, anxiety
Amber is hands down the best therapist!! She is down-to-earth, lighthearted, and compassionate. She truly cares about her clients and makes them feel heard. She knows what she is doing and has the best advice and recommendations. It is always an enjoyable time with her. You won't be disappointed.
Written on Sep 17, 2023 after therapy with Amber for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd
Great person. She will be your therapist at first but she always will slowly turn into your best friend.❤️
Written on Sep 16, 2023 after therapy with Amber for 1 month on issues concerning relationship issues
BetterHelp somehow managed to match me up with the perfect therapist. Amber is knowledgeable, caring, and just knows how to say the right thing at the right time. Love her!
Written on Sep 01, 2023 after therapy with Amber for 2 months on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, coping with life changes, and coaching
Amber is a very positive person but in a constructive way, in a way that she helps you see your strengths while still helping you work through your problems. She is very solution-focused, and while I don't tend to spend too much time on the resources she offers, she consistently shares a lot of really good resources.
Written on Aug 29, 2023 after therapy with Amber for 2 weeks
Amber seems to be a great listener and appears to be very caring.
Written on Jul 07, 2023 after therapy with Amber for 2 weeks on issues concerning depression
Amber has been such a great listener, and that means a lot. The way she communicates has been awesome too! I really liked how she sends videos in reference to what we spoke about, and it helped me better understand how to deal with things and look at things in a different perspective. She has been super helpful!
Written on May 30, 2023 after therapy with Amber for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Amber has been attentive, curios and professional from the start, she also offers tools for me to work on and has been a great support so far.
Written on May 24, 2023 after therapy with Amber for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
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