Welcome! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey. sed Clinical Social WorkerLCSW).
As a clinician I strive to provide a non-judgemental space where individuals, couples, and families can feel a sense of safety, comfortability and confidence exploring and processing difficult thoughts, feelings and emotions, and identifying healthy and effective strategies for managing and balancing life's challenges
In the 10+ years I’ve been practicing I have worked with a multitude of diverse populations in a variety of settings. I currently serve adults who are working through trauma, addiction, PTSD, anxiety, relationship issues, abuse, neglect, and/or matters pertaining to foster care and adoption. I frequently utilize and am certified in therapeutic techniques including but not limited to Psychotherapy, Art Therapy, Motivational Interviewing, Solution-Focused Therapy, Mindfulness, CBT, and DBT.
I look forward to learning more about your needs and goals for treatment.
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CT LCSW 011314