I know it can be overwhelming to take early steps toward the changes you want in life. Coping with our struggles already takes a huge amount of energy. Choosing a therapist is a big step. My goal is to create a safe and supportive space where I can use my professional tools while we work on mental, emotional, and relationship issues. I will provide transparency throughout the process, so you are informed and know what to expect.
I am a culturally competent Licensed Marriage and Family Therapist with over 10 years of counseling experience. I received my Master of Science in Psychology from California Polytechnic State University. I am currently licensed to practice in California and Wisconsin. My areas of greatest expertise are relationships, grief and other losses/life changes. However, I have worked with clients experiencing a wide range of issues including anxiety, depression, trauma symptoms, low self-esteem, and addiction. I also have had experience working with pre and postnatal issues, including parenting challenges.
I consider myself to be primarily a humanistic and cognitive behavioral therapist. However, treatment should be adapted to an individual’s needs and what works best for them. We can work together to figure out what treatment looks like for you. I look forward to meeting you and starting your therapy!
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Career difficulties, Bipolar disorder, Depression, Attachment issues, Caregiver issues and stress, Co-morbidity, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 113141
WI LMFT 1380-124
These quotes represent just a few of the many positive reviews that we have received for Amy Carnes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Best therapist I’ve ever had! 4 years and still going!
Written on Jun 21, 2024 after therapy with Amy for 2 years and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Amy is always professional and offers valuable insight during sessions. I feel comfortable and confident with her!
Written on Apr 11, 2024 after therapy with Amy for 4 weeks on issues concerning stress, anxiety, and family conflicts
Amy is warm, thoughtful and objective. I really appreciate her.
Written on May 03, 2023 after therapy with Amy for 4 weeks on issues concerning stress, anxiety, family conflicts, grief, parenting issues, and coping with life changes
Amy has done a wonderful job being there for me, and she has gone above and beyond helping me through everything.
Written on Mar 10, 2022 after therapy with Amy for 1 month on issues concerning depression, stress, anxiety, self esteem, and adhd
Amy has a very open and warm personality. She helps me understand the why and how of the problem and ways to cope and maintain solutions. Very easy to talk to.
Written on Jan 28, 2022 after therapy with Amy for 2 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and adhd
I enjoyed my sessions with Amy Carlisle and it was a pleasure to work with her.
Written on Dec 22, 2021 after therapy with Amy for 4 weeks on issues concerning stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, and compassion fatigue