I use experiential techniques to help you recognize the destructive patterns of behavior that may be causing conflict in your life. By teaching you to expose the lineage of self-sabotaging patterns, you will learn to accept them as part of your brilliant landscape. Through this work you will release yourself from the binds that hold you hostage and become truly free to embrace your authentic self.
I am a spiritual adventurer who employs humor, compassion and to help you realize you are and have always been, “ENOUGH.” Allow me to support and guide your inner journey of self discovery toward becoming authentically human, and through this process your enlightened being will shine.
I have been working in the field of addictions, counseling, and pattern releasing for over 28 years. I have designed my programs to assist individuals to take a deep dive into self-discovery. My approach is compassionate and direct. I utilize several techniques to help open the process such as exploring family dynamics, and relationships through generational patterning, systemic work, family constellation, Field constellation, 12-Step practice, yoga, meditation, eclectic spiritual paths, and lots of humor.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
PA LPC PC010662
These quotes represent just a few of the many positive reviews that we have received for Amy Conwell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've never trusted a counselor more than I've trusted Amy.
Written on Jun 29, 2024 after therapy with Amy for 2 years and 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, self esteem, career difficulties, coping with life changes, and coaching
Amy is very personable, funny, and supportive. I really enjoy my sessions with her. From the start, I could tell she was a great fit for me.
Written on Oct 03, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Sessions with Amy always help me out a lot, whether it be validating the things I’ve been thinking about or things I’m concerned about and has always left me with a lot think about after a session, things that I could self-reflect on! It’s always a wonder to have a session with Amy, with her vibrant personality, understanding and also just a joy and fun to be around :)
Written on Aug 15, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Amy is fantastic!
Written on Jul 30, 2022 after therapy with Amy for 2 months on issues concerning stress, anxiety, addictions, and self esteem
Amy is great. She is able to provide me with the exact tools that I need to guide myself through healing and a happier, healthy life. She’s funny and professional, and listened when I told her what I was looking for in a therapist. Would definitely recommend.
Written on May 31, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, parenting issues, compassion fatigue, and adhd
Amy is wonderful. She strikes the perfect balance between listening and responding. I like that she provides me with specific tools and strategies. I really like her mind, body, and spirit approach. You will feel heard and understood by Amy.
Written on Apr 06, 2022 after therapy with Amy for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes