I am licensed in New Hampshire with 3 years of professional work experience. I have experience in helping clients with depression and anxiety disorders, family conflicts, & parenting issues. I use a dialectical behavioral therapy (DBT) approach to learn tangible, cognitive and mindfulness based strategies to rewrite and reinvent your story. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Mood disorders, Pregnancy and childbirth, Sexuality, Women's issues
Clinical approaches: Dialectical Behavior Therapy (DBT)
NH LCMHC 2701