Anytime we face transitions and complications in life and in relationships, it can cause us stress, anxiety, and sometimes depression. I believe that as experts in our own lives, each and every one of us possesses the strengths and power to create the change we desire to live a more fulfilling life. Whatever that looks like to you, I want to help!
I have over 16 years of experience in education as a teacher, coach, and school counselor that I utilize to help my clients in private counseling sessions. I specialize in working with individuals, young adults, navigating life in their 20’s and 30’s. I assist my clients in learning to process emotions, set healthy habits and boundaries, and setting goals for their future. By utilizing Psychoeducation in Cognitive Behavioral, Solution Focused, and/or an Animal Assisted Talk Therapy approach, we will work together to achieve your goals.
I respect the dignity, welfare, and confidentiality of my clients and create a safe and inviting atmosphere for you to feel comfortable to share and process your emotions, thoughts, and feelings. I believe that every human life has value regardless of their age, race, culture, gender, or sexual orientation. I strive to meet my clients where they are and provide an empathetic ear to help walk them through the therapeutic process that will work best for them.
Additional areas of focus: Caregiver issues and stress, Communication problems, Isolation / loneliness, Life purpose, Money and financial issues, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
TX LPC 86887
These quotes represent just a few of the many positive reviews that we have received for Amy Neal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Only done two sessions but very impressed with better help, very cordial and very prompt with replies. Also appreciate the worksheets and help when not in therapy.
Written on Dec 26, 2023 after therapy with Amy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders