Therapist Ana Rayo Photo

Ana Rayo, LMFT

Stress, Anxiety Relationships Grief Coping with life changes
Video Messaging

About me

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, coping with life changes, relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

14yrs in practice
Stress, Anxiety Relationships Grief Coping with life changes

Additional areas of focus: Family conflicts, Intimacy-related issues, Self esteem, Depression, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Self-love, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Messaging

Languages

EnglishSpanish

License information

CA LMFT LMFT 85534