Therapist Ana Rayo Photo

Ana Rayo, LMFT

Stress, Anxiety Addictions Grief Depression Coping with life changes
Video Messaging

About me

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with chemical addictions, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

14yrs in practice
Stress, Anxiety Addictions Grief Depression Coping with life changes

Additional areas of focus: Codependency, Communication problems, Divorce and separation, Drug and alcohol addiction, Forgiveness, Guilt and shame, Self-love, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Messaging

Languages

EnglishSpanish

License information

CA LMFT LMFT 85534