Hello, my name is Anastasia, I am a cognitive-behavioral therapist.
I specialize in depressive disorders, including treatment-resistant depression. If you’re experiencing persistent feelings of hopelessness and low mood, a loss of interest in activities you once enjoyed, sleep difficulties, trouble with daily organization, or changes in appetite or weight, I am here to offer a therapy protocol that is both scientifically proven and effective for these challenges.
In my work, I rely on the latest findings in neuroscience and medicine and regularly participate in international conferences. As a member of psychological associations in both the UK and the US, I adhere strictly to high ethical and professional standards.
I invite you to a collaborative and enriching therapeutic journey, and I look forward to seeing you in a consultation!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Personality disorders, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #408844
These quotes represent just a few of the many positive reviews that we have received for Anastasiia Makarova. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very calming and understanding
Written on Mar 10, 2025 after therapy with Anastasiia for 1 month on issues concerning self esteem, and coping with life changes
Anastasiia has been a great help so far. She is wonderful to talk to, makes me feel very comfortable and heard when in session.
I like her approach to our sessions - how we talk, how she makes me see things in multiple ways. She gives me great things to think about, work on and check out (videos etc) between sessions too.
I feel like Anastasiias knowledge is vast and with her help I am already dealing with difficult situations better.
I look forward to our chats each week. Thank you for all your help and work so far.
Written on Mar 02, 2025 after therapy with Anastasiia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Working with Anastasiia has been very helpful.
Written on Feb 16, 2025 after therapy with Anastasiia for 2 months on issues concerning relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes