I am Andrea Ryan, a licensed professional counselor with a master's level education in the state of Texas. In addition to my professional degree, I have studied and become certified in Traumatic Stress Studies with The Trauma Center at JRI through Bessel Van der Kolk. I have worked both in a behavioral hospital with inpatient and outpatient clients, and as an independent counselor in private practice for years. If it is a part of the human experience in mental health, I have most likely addressed it.
I offer you an empathic, supportive, in-the-moment, and non-judgmental style of therapy to help with depression, anxiety, stress management, traumatic experiences, mood swings, women's concerns, interpersonal relationship issues, personal or professional growth, as well as grief and loss. I have vast experience in assisting with the development of the necessary coping skills, relaxation techniques, yoga/body integration, and self-regulation techniques to positively improve your relationships at home and work. I help you utilize your strengths and develop new skills to integrate the struggles you are experiencing. I bring scientifically supported techniques to bear on your individual situation to discover ways to work through any challenge you meet. I recognize that a person is not a collection of problems to be addressed, but rather a whole, complex, and beautiful individual expression of life. Therefore, I prefer to work collaboratively with your whole self. Feel free to express yourself in a safe, confidential session with me.
I look forward to walking this path with you. I see myself as a fellow traveler alongside you on your life journey. I believe that all experiences make us who we are; and that the point is the journey not the destination. As J. R. R. Tolkien noted, "Not all those who wander are lost." I am honored in your decision to allow me to assist you as you grow and develop through the challenges that prompted you to seek therapy.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Bipolar disorder, ADHD, Abandonment, Autism and Asperger Syndrome, Co-morbidity, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Trauma-Focused Therapy
TX LPC 83457
These quotes represent just a few of the many positive reviews that we have received for Andrea Bray Ryan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Best therapist I’ve ever had. Really has helped me see things from a different perspective. My relationships are stronger because of my therapist help.
Written on Sep 10, 2023 after therapy with Andrea for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Andy has helped me tremendously over the time I’ve spent with her so far. She’s incredibly supportive, empathetic, and has helped me understand my trauma, along with how I can work through the process of healing myself so I can be the best version of who I want to be. Thank you so much, Andy. Words cannot express the depth of my gratitude. You’re a true 10/10.
Written on Mar 06, 2023 after therapy with Andrea for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Andrea is a Godsend. She is kind and caring and is an expert on communication, analysis, efficiency, and so many other things. I am happy she is in my life. And it a pleasure to call her my therapist, and hopefully, my friend.
Written on Dec 22, 2022 after therapy with Andrea for 3 weeks on issues concerning stress, anxiety
Andrea is kind, sympathetic, intuitive. I feel open to address my concerns and struggles with her.
Written on Dec 15, 2022 after therapy with Andrea for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, and adhd
Just 100% hands down the Best! ❤️
Written on Sep 21, 2021 after therapy with Andrea for 8 months on issues concerning stress, anxiety, and trauma and abuse
Andrea is the best. She always shares great insights to my problems and offers me “homework” to help me develop my thoughts through our the week
Written on Sep 17, 2021 after therapy with Andrea for 1 year on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management