I am dually licensed in Colorado and Florida with 28 years of experience as a LCSW. I have worked with clients to address stress and anxiety, motivation, self-esteem and confidence, life transitions, and depression. I am a Trauma-Sensitive Heartmath® Certified Practitioner and have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) which I have used with clients who’ve experienced a wide range of traumas. I believe that an underlying root of many problems humans face is a dysregulated nervous system that causes the mind, body, and emotions to become overwhelmed. In response, we either shut down or experience too much angst and can no longer confidently hear and follow our own voice. Along with working to understand your challenges from your unique point of view, I will support you in learning how to regulate your nervous system so that you can have better access to constructive thoughts and emotions, restore your body to a state of health and well-being, and make decisions in your life from a place of self-confidence and empowerment. There is nothing off limits in our discussion as all aspects of self are welcome. You are brave and courageous for reaching out for support, and I am honored to be part of your healing journey. Let me share in the privilege of walking beside you to reflect more deeply and authentically, understand yourself and your gifts and challenges more clearly, find solutions that come from within you (which means they will work best), and feel restored and reconnected.
Additional areas of focus: Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Post-traumatic stress, Self-love, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LCSW CSW.09929164
FL LCSW SW5836
These quotes represent just a few of the many positive reviews that we have received for Andrea Raasch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Andrea is by far the most insightful and effective therapist I've ever worked with. I am so fortunate that we connected, she's helped me so much in my life.
Written on Mar 26, 2024 after therapy with Andrea for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, and adhd