Are you currently grappling with feelings of anxiety, overwhelm, or a persistent lack of motivation? Whether you find yourself struggling with emotions such as sadness, anger, irritability, or have turned to unhealthy coping strategies, today, you stand at the threshold of personal empowerment and inner peace. I am here to accompany you on your self-care and wellness journey, dedicated to creating a safe, supportive, and nonjudgmental space where you can explore and understand your emotions and behaviors.
I am a licensed clinical social worker with an extensive background spanning over a decade, specializing in providing professional guidance to adults, children, and families. My areas of expertise encompass managing stress and anxiety, addressing trauma and abuse, navigating the complexities of grief and loss, adapting to life transitions, enhancing motivation, bolstering self-esteem, and nurturing self-confidence. My approach is rooted in client-centered therapy, where I seamlessly integrate various evidence-based modalities.
Additional areas of focus: Relationship issues, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LCSW SW21665
These quotes represent just a few of the many positive reviews that we have received for Andrea Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Andrea is very easy to relate to and is a great active listener. She lets me talk through my thought process yet offers another view if I seem fixated by a certain situation and struggling through feelings. I plan on continuing to booking with her in the future.
Written on Dec 16, 2023 after therapy with Andrea for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coping with life changes, and adhd
I really like how down to earth and easy it is to talk to her. She understands what I am saying and checks up on me.
Written on Nov 10, 2023 after therapy with Andrea for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
She is amazing! Thank you! She listens and gives me grace when I’m hard on myself. She offers a great outlook for self love and improvement.
Written on Nov 06, 2023 after therapy with Andrea for 2 months on issues concerning stress, anxiety, and anger management
Happy I stopped making excuses and getting great help from Andrea!
Written on Oct 28, 2023 after therapy with Andrea for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
She is a great listener, gives great advice, nonjudgmental, gives productive homework, responds to messages in a timely manner, and attentive. She is great at calming my nerves and reminding me to practice self love exercises. She has helped me to start creating boundaries in my life,
Written on Oct 25, 2023 after therapy with Andrea for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Andrea is an excellent listener and gives very effective advice and techniques to help me with my anxiety and negative thinking.
Written on Oct 22, 2023 after therapy with Andrea for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coaching