I am licensed therapist in California with over 11 years of professional experience helping each unique individual to get better. I have helped a great variety of individuals with things such as stress, anxiety, coping and processing loss and grief, depression. relationship and family challenges. These are the most common but each is unique unto themselves. I also have a wealth of experience processing significant change be it in school, work, or relationships.
I believe in treating every individual or couple with respect, sensitivity, and compassion. My basic goal is to build a safe space where you feel you are being heard.
If you are looking at this now I commend you for your courage and insight in reaching out, it really is an important way to make change to feel better, feel less anxious and/or depressed, more confident, more connected with greater meaning and joy in your life.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Forgiveness, Intellectual disability, Life purpose, Mood disorders, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LCSW 27174