I am a licensed clinical professional counselor in the state of Illinois with over 20 years of clinical experience. I am adept in the implementation of individual & group counseling, life coaching, and mentoring, specifically focusing on the importance of understanding one’s concept of self-worth. My expertise is in helping clients with processing emotional stressors triggered by anxiety, depression and unresolved generational trauma.
I believe that you are the expert of your life story with many strengths and emerging strengths that will assist you in processing the emotional stressors that challenge you. Taking the first step towards seeking a more fulfilling and joyous life takes courage. I am here to support you in that journey, and I look forward to working with you!
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Control issues, Forgiveness, Impulsivity, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
IL LCPC 180.007331