Angel Ouza, LMSW, LCSW

About me

Welcome and thank you for being brave, you are on your first step to recovery! I am honored to walk alongside your journey & grateful that you reached out for help. I am new to betterhelp ( I was on it for a few weeks in March 2022 then got over booked and had to pause and I’m back as of 2/10/2023 ! ) hence why I have 1 review, however I have been a social worker for 15 years and I have thousands of testimonials over the past few years alone.

I believe, at one point or another, everyone needs some type of assistance. We are human and will no doubt encounter some type of challenge.

At some point, we may deal with family/relationship issues, self-identity issues, grief, unforeseen circumstances, depression, trauma, career changes, self esteem concerns, anxiety, and/or trouble coping with the stressors of daily life.

Embracing these challenges with the right support and consistent aligned action allows you to be on your way to healing and achieving wellness, one minute at a time!

Together we can make things better… There is always a healthy solution to a problem you have! It will always be okay and if it’s not, it’s not the ending of your story. You got this, I believe in you!

I use an integrative & holistic therapeutic approach that permits me to modify treatment to your individual needs. I also utilize humor, intuitive coaching, oracle card pulls, compassion, honesty and/or assign homework assignments as needed. Along with some other tools!

My main jam is mindset, self esteem, career and transitions! I am also solution focused, however, I understand when to offer solutions and when to listen. Clients always tell me they feel safe in my space and that’s my goal. I’m here to help you.

My aim as a clinician is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges.

My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should!

This would work especially good if you want a safe space to share your feelings and looking for mentorship, support and tips to help you shift your perspective to get you to where you desire.

I also have extensive travel experience, as I solo travel and as of 2023, I have been to 35 plus countries and 26 plus states in the USA, hence you may always feel free to ask me for tips in this area!

I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire.

I aspire to work collaboratively with you to progress and reach your goals and on the way to living your dream life! In my opinion, counseling is successful when you have interest in your well-being and are actively committed to improvements in and out of sessions.

Most importantly, trust the process of therapy & your healing journey. Trust and believe that it all adds up and it will work the way it should!

P.S. always remember, there is always a healthy solution to a problem you have! It will always be okay and if it’s not, it’s not the ending of your story. You got this, I believe in you!

P.P.S. I especially love working with women who are empaths and/or hsp( highly sensitive persons) looking for support, wisdom and tips to help them during their transition periods, whether it is divorce, new career, education, self esteem concerns, relationships, etc!

Looking forward to working with you , it is my honor to walk alongside you.

**Note: I do voice only sessions . **

Talk soon!

Best regards,

Angel

Professional experience

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Career difficulties, Depression, Compassion fatigue, Abandonment, Aging and geriatric issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Multicultural concerns, Narcissism, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

License information

MI LMSW 6801091250

CA LCSW 103620

Reviews

These quotes represent just a few of the many positive reviews that we have received for Angel Ouza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.