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Dr. Angela Legner, Psy.D., LPC, is an experienced psychotherapist with advanced training in brief, evidence-based treatment approaches. She completed specialty postdoctoral training in Health Psychology (e.g. chronic pain, diabetes, mood disorders, obesity, sleep, stress, smoking cessation) and has two years experience working with individuals with Multiple Sclerosis, spinal cord injury, and Traumatic Brain Injury. She has advanced training and experience in treating anxiety disorders including Generalized Anxiety, Obsessive-Compulsive, Panic, Phobias, as well as Posttraumatic Stress utilizing primarily Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness with a culturally diverse population of adults. She is client-centered, integrative, and focused on empowering clients with education on the biological, psychological, environmental and social factors that may be contributing to problems, as well as providing practical skills to assist clients in improving their overall quality of life. She enjoys working with both individuals and couples, particularly Military, Veterans and their families, and strives to achieve an open, genuine, judgment-free space for all clients to address their needs and desired goals.
Professional experience
7yrs in practice
Stress, AnxietyTrauma, AbuseSleeping disordersDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, ADHD, Aging and geriatric issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Communication problems, Control issues, Divorce and separation, Eating and food-related issues, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Military and veterans issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Angela Legner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr Legner has been a great source of comfort and insight for the challenges I am facing from a health and relationship perspective.
She has also provided information for additional resources available related to my MS.
Written on May 21, 2024 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Great , knowledge, compassionate
Written on May 20, 2024 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and coaching
Dr. Legner is attentive and thoughtful. I highly recommend.
Written on Apr 16, 2024 after therapy with Angela for 2 weeks on issues concerning intimacy-related issues, career difficulties, and coaching
Dr. Legner is the most compassionate and knowledgeable therapist I’ve ever worked with. She is so kind and is helping me through one of the darkest periods in my life. Cannot recommend her enough.
Written on Mar 13, 2024 after therapy with Angela for 2 months on issues concerning relationship issues, trauma and abuse, self esteem, and coping with life changes
She is a wonderful therapist
Written on Jan 11, 2024 after therapy with Angela for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and anger management
Dr. Legner is an excellent therapist, who is highly skilled in various therapeutic modalities which allows the patient, to choose the most effective manner in order to work on the problems at hand.
Written on Dec 17, 2023 after therapy with Angela for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Dr. Legner is amazing. She is understanding, supportive, cares, and at the same time isn't afraid to push a bit to help me realize things that are helpful to me long term. I can't say enough good things about her!! She's been an excellent guide , shoulder to lean on, and explains things in a clear, calm, compassionate way that is easy to understand. It didn't take her long to address my original concerns, and she's also helped me with an array of life challenges that have popped up after that. I truly cannot even imagine a better therapist.
Written on Dec 10, 2023 after therapy with Angela for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
Its hard - but so is life - the good life does not come easy.
Written on Oct 26, 2023 after therapy with Angela for 1 year and 9 months on issues concerning trauma and abuse
Dr. Legner is smart, thoughtful and compassionate and made me feel very comfortable. She helped me identify areas where I could improve and gave me tools to do do. I highly recommend working with her.
Written on Oct 15, 2023 after therapy with Angela for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Very helpful and knowledgeable. She has a lot of tools that are helpful for anxiety and depression.
Written on Jun 07, 2023 after therapy with Angela for 11 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
I have been working with Dr Angela for a month and its been a wonderful experience. Ive already been able to get quite far in my recovery and Im looking forward to continuing to work with her as I improve. She is a fantastic listener and excellent at validation, as well as offering tools for my toolbox for future situations. I highly recommend her and betterhelp.
Written on May 17, 2023 after therapy with Angela for 3 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, bipolar disorder, and adhd
Thank you
Written on Apr 12, 2023 after therapy with Angela for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and self esteem
Dr. Legner is extremely helpful, attentive, and offers good discussion and guidance through a myriad of problems. My past experiences with therapy I found lacking and I am happy to report that I find my sessions with Dr. Legner always enlightening and helpful. I look forward to our sessions because I know I will receive helpful feedback and conversation from her.
11/10 recommend Dr. Legner.
Written on Mar 20, 2023 after therapy with Angela for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Dr. Legner is extremely knowledgeable, professional, understanding, and compassionate. She was able to help me almost immediately, and my continued progress was noticeable. I was even given tools to track my progress.
Dr. Legner has been absolutely indispensable in helping to improve and maintain my mental and emotional wellbeing . I am very grateful for her assistance. Highly recommended!
Written on Mar 08, 2023 after therapy with Angela for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Dr. L is very compassionate, communicates knowledgably about my concerns, and helps me develop patience within myself.
Written on Feb 03, 2023 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Dr. Legend has been helping me through a very difficult and stressful time. I highly recommend.
Written on Jan 17, 2023 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
I had three sessions with Dr. Legner and she helped me immensely with my life changes in leaving a long term relationship as well as dealing with some codependency issues. She was attentive to exactly what I needed and I recommend her highly!
Written on Dec 27, 2022 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
No concerns, only raving reviews
Written on Dec 01, 2022 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Excellent therapist! Listens intently and provides wonderful tools and feedback to help.
Written on Oct 27, 2022 after therapy with Angela for 3 weeks on issues concerning depression, relationship issues, and intimacy-related issues
I needed support primarily with anxiety management & other health/life areas. Dr. Legner has been a compassionate, caring & insightful guide in helping me learn about my experiences & finding different pathways through them for nearly a year. I've gained a lot of new information from Dr. Legner that I didn't know I needed about how the human mind, behaviour, and other aspects of being human works. We worked primarily with ACT & mindfulness including developing thought-awareness. Whenever I asked questions about medical or other health-related things I did not know about, she would explain and offered resources I could use as needed. I deeply appreciate her willingness to explain information so I could understand & her compassion in witnessing. Dr. Legner holds a kind, compassionate listening space & made me feel willing to step into new points of awareness without compromising safety & care at any point. I've received on many occasions, highly actionable, clear & evidence-based recommendations that I'm still putting into use. I highly recommend Dr. Legner.
Written on Sep 15, 2022 after therapy with Angela for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and coping with life changes
My experience with Dr. Legner has been positive so far. She is highly skilled and has offered a variety of interventions for me to try to help with my depression and anxiety. She is calm and present and listens to me. I also like that she challenges me to consider my thinking.
Written on Aug 14, 2022 after therapy with Angela for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, parenting issues, career difficulties, coping with life changes, and compassion fatigue
Very helpful
Written on Jul 17, 2022 after therapy with Angela for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Dr. Legner has been a game changer for me. So many things that didn’t make sense in my life have honestly started to come together for me and she has been an absolute godsend. So thankful for her.
Written on May 16, 2022 after therapy with Angela for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Dr. Legner is so good. From the second we started our sessions I felt extremely comfortable with her. The skills she provided me have also helped tremendously. I wish I had found her sooner.
Written on May 13, 2022 after therapy with Angela for 1 month on issues concerning depression, and stress, anxiety
Dr. Legner appears to know her job, she listens, she is patient and she provide various ways that could help
Written on Apr 27, 2022 after therapy with Angela for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, and adhd
It has almost been a year since I've had my therapist. She listens to every concern and gives many ways for me to cope with my high anxiety and depression. I have still ways to go but I wouldn't want anyone else to help me. I'm ever so grateful.
Written on Apr 11, 2022 after therapy with Angela for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and adhd
Dr. Legner is so kind and knowledgeable. She has an aura that is immediately calming and made me feel safe to share what I was going through. She provided me with great worksheets to better help my understanding of certain situations and resolutions and for my own self-improvement as well. I am very grateful to have met Dr. Legner.
Written on Mar 21, 2022 after therapy with Angela for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem
She’s very supportive ;)
Written on Feb 09, 2022 after therapy with Angela for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and family conflicts
Dr. Legner is very understanding, attentive and knowledgeable. In two sessions, I have been thoroughly impressed with her professionalism, thoughts and recommendations. I look forward to working with her and would highly recommend her to others.
Written on Dec 01, 2021 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
Dr. Legner has such a kind and calming demeanor. She challenges me to think about things in new ways and with new tools. She is an excellent listener and I have a lot of hope about where my therapy is headed with her.
Written on Nov 11, 2021 after therapy with Angela for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, compassion fatigue, and adhd
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