Therapist Angela Mesenburg Photo

Angela Mesenburg, LICSW, LCSW

Stress, Anxiety Family conflicts Trauma, Abuse Anger management Depression
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About me

I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma.

When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but are not limited to Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages.
I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.

Professional experience

5yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Anger management Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Drug and alcohol addiction, Family of origin issues, Family problems, Gender dysphoria, Impulsivity, Jealousy, Mood disorders, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Smoking / vaping cessation, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

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License information

MA LICSW 127357

UT LCSW 10110415-3501

NJ LCSW 44SC06219500

MO LCSW 2023040152

OH LISW I.2304226

OR LCSW L13955

Reviews

These quotes represent just a few of the many positive reviews that we have received for Angela Mesenburg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She's very attentive and relatable. She listens to understand. She makes me feel like a feeling human, not just another number. I really appreciate her being apart of my healing journey.

Written on Jul 15, 2024 after therapy with Angela for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and adhd

Angela is wonderful! She is easy to talk to, a great listener, and truly works to help you with your concerns.

Written on May 06, 2024 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem

She listens and is very responsive. I would recommend her to anyone.

Written on Apr 10, 2024 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and anger management

The first session I immediately fell in love with her as she as impeccable listening skills and applies her knowledge to suit my needs. Really enjoyed our first session together and look forward to our upcoming appt.

Written on Jun 08, 2023 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue

Angela has been great to work with, she listens and answers messages in a timely manner.

Written on Apr 23, 2023 after therapy with Angela for 11 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, bipolar disorder, and coping with life changes

Angela is amazing! She listens, she steps in when needed, she is always responsive and offering a variety of articles, mantras, strategies etc.

Written on Apr 18, 2023 after therapy with Angela for 2 weeks on issues concerning stress, anxiety, addictions, and relationship issues