I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My therapy style is warm and interactive. I believe in treating everyone with respect, cultural sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes strength and courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Additional areas of focus: LGBT, Trauma and abuse, Anger management, Career difficulties, Depression, Aging and geriatric issues, Attachment issues, Avoidant personality, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Domestic violence, Emptiness, Forgiveness, Hoarding, Immigration issues, Military and veterans issues, Multicultural concerns, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 101247