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I am a Licensed Therapist in Oklahoma and Arizona with 9 years of professional work experience. I have experience helping clients with depression, stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support, assist & empower you on that journey.
Additional areas of focus:Abandonment, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
AZ LPC LPC-22729
OK LPC LPC05879
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anita Brison. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel comfortable talking and sharing my feelings with Anita. Her understanding with situations makes it easy to talk to and offers constructive advice.
Written on Oct 30, 2024 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Great listener! Easy to speak with.
Written on Oct 09, 2024 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd
Very personal and professional!
Written on Jul 14, 2024 after therapy with Anita for 5 months on issues concerning stress, anxiety, trauma and abuse, career difficulties, coping with life changes, and coaching
Anita is an amazing therapist. She meets me where I'm at, no matter where that may be at the beginning of a session. She listens to me. She empowers me. She educates me. She always seems to share ideas that resonate so deeply with me. She creates a loving, supportive, and open space for our sessions. I always leave our sessions with clear steps on how I can move forward. I could not recommend her enough.
Written on Mar 27, 2024 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
She is a pleasure to talk to and she is a great listener.
Written on Mar 12, 2024 after therapy with Anita for 2 months on issues concerning family conflicts, anger management, and coping with life changes
She is a great person and she listens to you. You can tell she cares.
Written on Feb 22, 2024 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and anger management
I've only spoken with her twice. Each time she gave me something to follow up on to help me reach my goals
Written on Feb 17, 2024 after therapy with Anita for 2 weeks on issues concerning family conflicts, and bipolar disorder
Anita is a wonderful therapist. She is very spiritual and godly. Her advice was amazing.! If I need therapy again, I would choose Anita
Written on Feb 15, 2024 after therapy with Anita for 2 weeks on issues concerning addictions, relationship issues, family conflicts, sleeping disorders, and coping with life changes
Anita is a great therapist. She is real and gives real life examples that connect with me. When I express myself she doesn’t make me feel like I’m out there alone she meets me where I am and challenges me. I love that she prays with me and speaks life into my situation. I appreciate that in response to my feedback she informs me of the why because I enjoy learning how and why the brain and body respond the way it does. 10/10 recommend
Written on Feb 06, 2024 after therapy with Anita for 3 weeks on issues concerning trauma and abuse, and adhd
Ms. Anita was a great & provided me with great insight on my thoughts & concerns.
Written on Jan 15, 2024 after therapy with Anita for 1 month on issues concerning stress, anxiety, and grief
My therapist was a good fit for me. Betterhelp did a good job in matching me with a therapist who aligns with my values, and also challenges me to think outside of my comfort zone. She is supportive and always provides resources and strategies to help me on my journey. I have seen growth in myself as I have begun to heal and open myself to new possibilities. I love my therapist and it took me one try to find a good fit.
Written on Jun 23, 2023 after therapy with Anita for 4 months on issues concerning depression, trauma and abuse, and grief
Anita is so kind and supportive and gives me amazing analogies to better understand!!!
Written on Jun 15, 2023 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Anita has been awesome with listening to the current mental issues I’ve been having during my pregnancy. She has provided me with tools and truths to remember to battle anxiety. She listens well and provides positive responses that help me see things in a better way.
Written on May 30, 2023 after therapy with Anita for 3 weeks on issues concerning stress, anxiety, and coping with life changes
Anita is kind and listens. She is gentle but honest. Would recommend her to anyone seeking to better themselves and their relationships.
Written on May 10, 2023 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, coping with life changes, compassion fatigue, and adhd
Anita’s experience allows her to be genuine and transparent. She will listen to all the problems you have and break them into simple things that you can manage and work on. She has helped to change my mindset on what happens in life , my opinion of my self, and even my understanding of my relationship with Christ. She has a blessed heart and tongue she’ll be of great help
Written on May 10, 2023 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Anita Brison has been a professional, timely, and well prepared therapist to “listen” to my personal concerns without judgement. She advices me weekly with accountability. The worksheets that she suggest have been extremely helpful and encouraging to navigate me through my processes. It’s only been 3 weeks with Anita and I am more aware than ever of the root of my issues and with that I’m truly thankful that I was assigned to her. She’s one therapist who gets it!
Written on May 03, 2023 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
I am new to online therapy and i have to say i am lucky to have been matched with Anita. She listens to my issues and concerns and helps to make sense of them.
She very helpful in helping to work on my mind set thru my struggles and is real with me, like talking to a friend. I highly recommend anyone to talk to her. She is very helpful and understanding.. i will continue to make sessions with her moving forward :)
Written on Mar 31, 2023 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, and relationship issues
I've enjoyed my sessions with Anita. She helped me see things in new and better ways.
I'm looking forward to our next session.
Written on Mar 30, 2023 after therapy with Anita for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Ms. Brison's expertise and communication style create an effective platform to problem solve. Her client-centered approach also offers a safe environment to discuss sensitive topics. I recommend Ms. Brison without reservation.
Written on Mar 29, 2023 after therapy with Anita for 1 month on issues concerning relationship issues, family conflicts, and anger management
Anita is caring and a very warm person to talk to. She listens and has great advice.
I highly recommend her.
Written on Mar 29, 2023 after therapy with Anita for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Anita Brison is a wonderful therapist. She’s is compassionate & listens. Her expertise, transparency & knowledge is greatly appreciated & very helpful. She is firm in her belief & values, which encourage you to do the same when things look and feel impossible. She reminds you of who you are & whose you are and put the word on it. Iron sharpens iron! I hope there are many more like her in this field because in this challenge filled world we need people like her that can help guide us through the darkness and valley experiences & reminds us there is light at the end of the tunnel! Anita Brison is a diamond in the rough & I appreciate her!
Written on Mar 16, 2023 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Anita has been a great therapist for me. I started betterhelp because of relationship issues and after two sessions with her, I was able too improve my behavior and get my relationship back on track. We're now happier than ever and ready to get married. I also asked for her help on social anxiety, family issues and work anxiety and she was very helpful in those topics too. She was always on time and very responsive to each of my journal entries by text between sessions.
Written on Mar 12, 2023 after therapy with Anita for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes
She knows what’s she doing. She cares about the whole person; an ardent listener and respectful. She’s resourceful as well.
Written on Mar 08, 2023 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Anita is awesome!! She helps me to understand that I can’t change the world. She gives me good suggestions that will help me move forward. I am looking forward to working with her going forward.
Written on Mar 08, 2023 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, and compassion fatigue
Anita has been such a blessing during a challenging time in my life. She has listened, supported, but also pushed me to think through things in new ways. My growth has greatly been helped by Anita's wisdom and guidance.
Written on Feb 28, 2023 after therapy with Anita for 1 month on issues concerning stress, anxiety, relationship issues, and family conflicts
Anita is an amazing counselor. In every session, I feel like she truly helps me understand myself in a deeper way. I've experienced so many breakthroughs in our sessions, and for that I am so grateful. She is definitely God's blessing to me and my life.
Written on Feb 03, 2023 after therapy with Anita for 2 weeks on issues concerning depression, self esteem, and coping with life changes
I am still getting to know Anita, but she has been very helpful so far.
Written on Feb 02, 2023 after therapy with Anita for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and anger management
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