Hello My name is Anita , and I am a person centred talking therapist based in the UK.
I am a registered member of the BACP and can be found in their directory and I have an interest in all areas of research in psychology.
I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change, and I am here to support & empower you in that journey. Please do ask any questions you are unsure of and I'll be happy to listen and put your mind at ease.
Talking therapy can help , not least because we see you as the expert on yourself and I am here to help you understand your world from your own viewpoint. Our discussions will be built upon collaboration and human connection and the importance of an equal relationship , where we seek for you to gain confidence and more able to navigate your path in life.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Depression, Coping with life changes, Coaching, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #408768
These quotes represent just a few of the many positive reviews that we have received for Anita Burton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only had two sessions with Anita but so far so good. I feel heard and understood and feel optimistic that she will be able to help me with my issues.
Written on Jan 03, 2025 after therapy with Anita for 4 weeks on issues concerning grief, anger management, and coping with life changes
A very kind person and she makes you feel listened to. She’s very helpful and provides resources to help me understand my emotions better
Written on Nov 27, 2024 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem