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Anita is a Licensed Independent Social Worker who has been dedicated and committed to providing excellent clinical psychotherapy to individuals, couples and groups. Anita is compassionate and understanding of life’s challenges, crisis and transitions that present themselves in our lives. Anita provides therapeutic intervention using evidenced based treatment such as Cognitive Behavioral Therapy, Solution Focused Therapy, Motivation Interviewing, in meeting the needs of clients.
Anita has extensive experience working with Addictions, Anxiety Disorders, Depression Disorders, and Relational/Couples problems, Coping with medical Issues that present challenges, Grief, coping with Work/ life balance. Anita understands and provides psychotherapy understanding that issues are complex and require understanding and sensitivity and allows time to listen to client needs and wants through building a positive working alliance. Anita is also knowledgeable about yoga and meditation as she is a yoga teacher. Anita is experienced in working with people from many cultures, ethnicities and walks of life.
I am looking forward to meeting and providing the best care possible in order to address your needs.
Additional areas of focus:Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Expats, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and veterans issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Phobias, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Visually impaired, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Anita Carter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She helps me set goals.
Written on Aug 29, 2024 after therapy with Anita for 2 weeks on issues concerning depression, relationship issues, and coping with life changes
Anita carter definitely takes time to get to know you. Listen and is very gentle with her wise advises.
Written on Aug 04, 2024 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, sleeping disorders, and adhd
Love her!
Written on Jun 18, 2024 after therapy with Anita for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
Anita is understanding and encouraging. I’m not feeling pressured just encouraged.
Written on Dec 22, 2023 after therapy with Anita for 1 month on issues concerning depression, stress, anxiety, grief, parenting issues, and self esteem
Anita has been a wonderful therapist. She’s very knowledgeable in all aspects and she’s so understanding and supportive. I’ve enjoyed speaking with her and taking advice from her.
Written on Aug 24, 2023 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
Anita is Awesome and I greatly recommend her. She helps you pinpoint the target and provide possible solutions to handle whatever the comes your way. She helped me greatly and I thank her. So if you with her you have great therapist that really cares about you and very understanding.
Written on May 18, 2023 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Anita has completely help me turn my story around. She has been professional, kind and supportive. Very knowledgeable and makes me feel like I have the support I need to get through the things I have gone through and going through.
Written on May 13, 2023 after therapy with Anita for 1 year on issues concerning depression, stress, anxiety, and addictions
Anita has a naturally calm presence free of judgement. She helped me approach goals and tasks that I had avoided for so long because of my anxiety. She helped to ground me in reality instead of cognitive distortions. I have better confidence in myself and my abilities because of her guidance. I am now living the life I want instead of the one I dreamed of.
Written on Mar 27, 2023 after therapy with Anita for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coaching, and adhd
I started meeting with Anita when I was desperate and hopeless, and she always gave me a reason to smile, which was so important! She would send me resources outside of our sessions that were helpful in everyday life when it came to managing my anxiety and conquering my fears. I am so sad to leave her, but I can leave because of the help that she has given me.
Written on Mar 03, 2023 after therapy with Anita for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and career difficulties
I trust Anita, this is not an easy feat.
Written on Feb 20, 2023 after therapy with Anita for 9 months on issues concerning stress, anxiety, addictions, and coaching
I have had a great experience with Anita.
Written on Feb 19, 2023 after therapy with Anita for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
Anita helped me go through a really rough time in my life. She gave me pointers on how to cope. Reminded me that I am the one in control. And made sure my mental health was the top priority. I wouldn't have been able to do it without her!
Written on Feb 14, 2023 after therapy with Anita for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, self esteem, and coping with life changes
She’s patient and kind, never misses the point. In these last months she has helped me become the person I wanted to be.
Written on Dec 10, 2022 after therapy with Anita for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Kind, compassionate and useful tools such as CBT therapy to help deal with issues
Written on Nov 10, 2022 after therapy with Anita for 3 months on issues concerning family conflicts, and trauma and abuse
It has been a pleasure to meet Anita.
So far I am enjoying the sessions.
Written on Sep 30, 2022 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, sleeping disorders, and self esteem
Great experience
Written on Aug 28, 2022 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and compassion fatigue
I started working with Anita at a time when experiencing extreme situational anxiety from the overwhelm of life transformations and personal beliefs. She helped me find balance in my life over about 4 months of weekly sessions. Anita was always very genuine and I felt comfortable discussing my thoughts and concerns with her. During our sessions she provided insightful feedback that continue to stick with me in day to day life. I really appreciate her willingness to check in on me in between sessions and the genuine conversations we were able to have during live sessions. With her support and my willingness to change I’m now at a place where I am happy with my life and the balance I’ve found. Thanks Anita!
Written on Aug 09, 2022 after therapy with Anita for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Ms. Anita is genuine person with an honest concern for others. She is realistic, helpful, and attentive. She checks on my progress and provides great tips for staying focusing.
Written on Jul 30, 2022 after therapy with Anita for 1 week on issues concerning depression, stress, anxiety, coping with life changes, and adhd
Anita is such a kind soul and does a really good job in making sure that you feel secure about yourself. She is able to help you extract the issues that you have and put them into a perspective in which it is easy to understand. I highly recommend Anita as a therapist.
Written on May 21, 2022 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, and coping with life changes
Anita is so kind and listens and cares about you.
Written on May 18, 2022 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and adhd
Anita is very helpful and provides great feedback.
Written on May 08, 2022 after therapy with Anita for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, bipolar disorder, coping with life changes, and adhd
Very pacience, calm, respectful
Written on May 06, 2022 after therapy with Anita for 2 weeks on issues concerning trauma and abuse
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