Therapist Anita Obenschain Photo

Anita Obenschain, LCSW

Stress, Anxiety Family conflicts Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

23yrs in practice
Stress, Anxiety Family conflicts Grief Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

LA LCSW 6134

FL LCSW SW21762

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anita Obenschain. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Anita is very thoughtful, listens well, and provides sound strategies and resources to address your problems or concerns. She is easy to talk to, and asks questions that help you think about things differently. J definitely recommend her and Better Help.

Written on Jul 07, 2023 after therapy with Anita for 6 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Compassionate therapist

Written on Apr 10, 2023 after therapy with Anita for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and compassion fatigue

So far I’m really happy working with Anita! She’s helpful and responsive and very easy to talk to. She provides great insight and concise goals.

Written on Jan 23, 2023 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, parenting issues, self esteem, coaching, and adhd

Always provides good insight. Knows when the best time to listen is and is a great listener. She needs a raise

Written on Dec 27, 2022 after therapy with Anita for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem

Ms Anita is very insightful and experienced. She helped me and my partner get good closure as well as clarity on a lot of matters that we thought but had not quite understood in entirety. She is definitely worth her salt.

Written on Dec 24, 2022 after therapy with Anita for 2 months on issues concerning depression, relationship issues, and intimacy-related issues

Anita has been awesome and very professional with her timeliness, expertise, care, genuine concern and skillset.

Written on Dec 20, 2022 after therapy with Anita for 1 month on issues concerning trauma and abuse, grief, parenting issues, and compassion fatigue